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Pavel Romashov's career best to date is 567.5 kg, set in 2018 at age 29. Their total grew 12.5 kg over 1.0 years between their first meet and that mark (~12.5 kg/year). 7.6-year gap in their competition record between 2009 and 2017.
Career-best meet: Great Victory Cup and Tver Championships · RPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-03-29 | Sverdlovskaya Powerlifting and Bench Press Championships | Raw | — | 130 | — | — | 80.02 |
| 2009-05-09 | Raw Bench Press Cup meet | Raw | — | 125 | — | — | 77.04 |
| 2009-10-02 | Golden Tiger | Raw | — | 155 | — | — | 90.81 |
| 2017-05-06 | Tver Great Victory Cup | Wraps | 210 | 150 | 195 | 555 | 382.98 |
| 2018-05-06 | Great Victory Cup and Tver Championships | Wraps | 210 | 145 | 212.5 | 567.5 | 397.61 |
vs Wraps · 82.5 kg class · open · Russia · drug-tested + not tested
vs Wraps · 82.5 kg class · open · drug-tested + not tested