Peter Bongers

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Male · Netherlands

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Career highlights

Best total

860 kg

Single-ply · 125 kg · 40-44 · 2009

Best squat

347.5 kg

Single-ply · 125 kg · 40-44 · 2009

Best bench

202.5 kg

Single-ply · 125 kg · 40-44 · 2009

Best deadlift

315 kg

Single-ply · 110 kg · 35-39 · drug-tested · 2004

Best DOTS

501.47

Single-ply · 125 kg · 40-44 · 2009

Career summary

Peter Bongers's career best to date is 860 kg, set in 2009, 17.1 years after their first recorded meet. Their total grew 112.5 kg over 11.9 years between their first meet and that mark (~9.5 kg/year). 2.3-year gap in their competition record between 2011 and 2014. Career variance was 78% bench-driven.

Career-best meet: World Championships · WPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1998-01-01	North Dutch A-Class Powerlifting Championships	Single-ply	295	162.5	290	747.5	452.04
1999-05-13	Men's European Powerlifting Championships	Single-ply	312.5	170	290	772.5	465.54
2003-03-23	Dutch Powerlifting Championships	Single-ply	295	160	295	750	462.24
2003-09-21	North Dutch A-Class Powerlifting Championships	Single-ply	285	160	282.5	727.5	449.75
2004-05-17	Men's European Powerlifting Championships	Single-ply	310	175	315	800	476.8
2004-09-19	North Dutch A-Class Powerlifting Championships	Single-ply	325	70	300	695	414.37
2006-03-26	Dutch Powerlifting Championships	Single-ply	300	177.5	290	767.5	460.61
2006-11-22	World Championships	Single-ply	300	180	250	730	430.89
2007-06-22	European Championships	Single-ply	325	187.5	290	802.5	466.41
2007-11-22	World Powerlifting and Bench Press Championships	Single-ply	335	190	305	830	497.1
2008-03-01	Holland Power Cup	Single-ply	315	180	305.5	800.5	474.44
2008-06-26	European Championships	Single-ply	340	192.5	285	817.5	487.06
2008-11-13	World Championships	Single-ply	340.5	190	300	830.5	489.4
2009-06-26	European Championships	Single-ply	345	202.5	310	857.5	500.63
2009-11-13	World Championships	Single-ply	347.5	202.5	310	860	501.47
2010-05-29	1e Nationale Wedstrijd	Single-ply	—	200	—	—	116.69
2010-11-03	World Championships	Single-ply	330	180	260	770	447.89
2011-06-03	European Championships	Single-ply	325	195	285	805	470.57
2011-11-11	World Powerlifting Championships	Single-ply	325	185	285	795	468.95
2014-02-23	Dutch Equipped Powerlifting Championships	Single-ply	280	160	245	685	393.4

Competition history · 40 meets

Dutch Equipped Powerlifting Championships
KNKF-SP · 2014-02-23 · 120 kg classSingle-ply3rd place
NB, Netherlands
Squat 280 kgBench 160 kgDead 245 kgTotal 685 kgDots 393.40
World Powerlifting Championships
WPF · 2011-11-11 · 125 kg classSingle-ply1st place
FL, United States of America
Squat 325 kgBench 185 kgDead 285 kgTotal 795 kgDots 468.95
European Championships
WPF · 2011-06-03 · 125 kg classSingle-ply1st place
Ireland
Squat 325 kgBench 195 kgDead 285 kgTotal 805 kgDots 470.57
World Championships
WPF · 2010-11-03 · 125 kg classSingle-ply1st place
United Kingdom
Squat 330 kgBench 180 kgDead 260 kgTotal 770 kgDots 447.89
1e Nationale Wedstrijd
PLH · 2010-05-29 · 125 kg classSingle-ply1st place
Netherlands
Squat —Bench 200 kgDead —Total —Dots 116.69
World Championships
WPF · 2009-11-13 · 125 kg classSingle-ply1st place
United States of America
Squat 347.5 kgBench 202.5 kgDead 310 kgTotal 860 kgDots 501.47
European Championships
WPF · 2009-06-26 · 125 kg classSingle-ply1st place
Netherlands
Squat 345 kgBench 202.5 kgDead 310 kgTotal 857.5 kgDots 500.63
World Championships
WPF · 2008-11-13 · 125 kg classSingle-ply1st place
Austria
Squat 340.5 kgBench 190 kgDead 300 kgTotal 830.5 kgDots 489.40
European Championships
WPF · 2008-06-26 · 110 kg classSingle-ply1st place
Germany
Squat 340 kgBench 192.5 kgDead 285 kgTotal 817.5 kgDots 487.06
Holland Power Cup
PLH · 2008-03-01 · 110 kg classSingle-ply1st place
Netherlands
Squat 315 kgBench 180 kgDead 305.5 kgTotal 800.5 kgDots 474.44
World Powerlifting and Bench Press Championships
WPF · 2007-11-22 · 110 kg classSingle-ply1st place
Mexico
Squat 335 kgBench 190 kgDead 305 kgTotal 830 kgDots 497.10
European Championships
WPF · 2007-06-22 · 110 kg classSingle-ply1st place
WALES
Squat 325 kgBench 187.5 kgDead 290 kgTotal 802.5 kgDots 466.41
World Championships
WPF · 2006-11-22 · 125 kg classSingle-ply2nd place
Ireland
Squat 300 kgBench 180 kgDead 250 kgTotal 730 kgDots 430.89
Dutch Powerlifting Championships
NPB · 2006-03-26 · 110 kg classSingle-ply2nd place
NB, Netherlands
Squat 300 kgBench 177.5 kgDead 290 kgTotal 767.5 kgDots 460.61
North Dutch A-Class Powerlifting Championships
NPB · 2004-09-19 · 110 kg classSingle-ply1st place
NH, Netherlands
Squat 325 kgBench 70 kgDead 300 kgTotal 695 kgDots 414.37
Men's European Powerlifting Championships
EPF · 2004-05-17 · 110 kg classSingle-ply14th place
Czech Republic
Squat 310 kgBench 175 kgDead 315 kgTotal 800 kgDots 476.80
Men's World Powerlifting Championships
IPF · 2003-11-04 · 100 kg classSingle-ply14th place
Denmark
Squat —Bench —Dead —Total —Dots 467.07
North Dutch A-Class Powerlifting Championships
NPB · 2003-09-21 · 100 kg classSingle-ply2nd place
NH, Netherlands
Squat 285 kgBench 160 kgDead 282.5 kgTotal 727.5 kgDots 449.75
Dutch Powerlifting Championships
NPB · 2003-03-23 · 100 kg classSingle-ply1st place
NH, Netherlands
Squat 295 kgBench 160 kgDead 295 kgTotal 750 kgDots 462.24
Dutch Powerlifting Championships
NPB · 2002-03-24 · 110 kg classSingle-ply2nd place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 458.53
Men's World Powerlifting Championships
IPF · 2001-11-15 · 110 kg classSingle-ply16th place
Finland
Squat —Bench —Dead —Total —Dots 454.01
North Dutch A-Class Powerlifting Championships
NPB · 2001-09-23 · 110 kg classSingle-ply1st place
Netherlands
Squat —Bench —Dead —Total —Dots 461.57
Dutch Powerlifting Championships
NPB · 2001-04-01 · 100 kg classSingle-ply3rd place
Netherlands
Squat —Bench —Dead —Total —Dots 456.68
Men's European Powerlifting Championships
EPF · 2000-04-26 · 110 kg classSingle-ply14th place
Germany
Squat —Bench —Dead —Total —Dots 479.22
Dutch Powerlifting Championships
NPB · 2000-04-02 · 110 kg classSingle-ply2nd place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 488.16
Men's European Powerlifting Championships
EPF · 1999-05-13 · 110 kg classSingle-ply12th place
Poland
Squat 312.5 kgBench 170 kgDead 290 kgTotal 772.5 kgDots 465.54
Dutch Powerlifting Championships
NPB · 1999-03-28 · 110 kg classSingle-ply2nd place
FL, Netherlands
Squat —Bench —Dead —Total —Dots 479.05
Men's World Powerlifting Championships
IPF · 1998-11-10 · 110 kg classSingle-ply13th place
Ukraine
Squat —Bench —Dead —Total —Dots 462.11
Men's European Powerlifting Championships
EPF · 1998-05-07 · 100 kg classSingle-ply8th place
Finland
Squat —Bench —Dead —Total —Dots 466.34
Dutch Powerlifting Championships
NPB · 1998-03-22 · 110 kg classSingle-ply2nd place
Netherlands
Squat —Bench —Dead —Total —Dots 461.76
North Dutch A-Class Powerlifting Championships
NPB · 1998-01-01 · 110 kg classSingle-ply2nd place
Netherlands
Squat 295 kgBench 162.5 kgDead 290 kgTotal 747.5 kgDots 452.04
Dutch Powerlifting Championships
NPB · 1996-03-23 · 100 kg classSingle-ply2nd place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 453.94
1st Round Dutch League
NPB · 1995-10-21Single-ply2nd place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 439.01
North Dutch Powerlifting Championships
NPB · 1995-09-09 · 110 kg classSingle-ply5th place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 432.35
Dutch Bench Press Championships
NPB · 1994-05-01Single-ply9th place
Netherlands
Squat —Bench —Dead —Total —Dots 90.79
Dutch Powerlifting Championships
NPB · 1993-03-28 · 110 kg classSingle-ply7th place
Netherlands
Squat —Bench —Dead —Total —Dots 420.51
4th Round Dutch League
NPB · 1993-02-21Single-ply3rd place
Netherlands
Squat —Bench —Dead —Total —Dots 429.66
3rd Round Dutch League
NPB · 1993-01-01Single-ply4th place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 443.91
2nd Round Dutch League
NPB · 1992-12-19Single-plyDQ
OV, Netherlands
Squat —Bench —Dead —Total —
1st Round Team Match
NPB · 1992-10-18Single-ply4th place
Netherlands
Squat —Bench —Dead —Total —Dots 436.19

Peter Bongers

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Career highlights

Career summary

Progression

Competition history · 40 meets

Where this lifter ranks

Where this lifter ranks