Erik Fredriksen

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Male · Norway

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Career highlights

Best total

915 kg

Single-ply · 105 kg · drug-tested · 2017

Best squat

347.5 kg

Single-ply · 105 kg · drug-tested · 2016

Best bench

290 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2016

Best deadlift

302.5 kg

Single-ply · 105 kg · drug-tested · 2015

Best DOTS

557.54

Single-ply · 105 kg · drug-tested · 2017

Career summary

Erik Fredriksen's career best to date is 915 kg, set in 2017, 8.1 years after their first recorded meet. Their total grew 375 kg over 8.1 years between their first meet and that mark (~46.6 kg/year).

Career-best meet: NM Styrkeløft · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-05-13	Seriestevne	Single-ply	205	147.5	187.5	540	371.81
2009-06-20	Nasjonalt Ungdom- og Junior	Single-ply	210	155	200	565	386.77
2009-10-17	Syd-Norsk mesterskap	Single-ply	222.5	155	195	572.5	391.63
2009-11-13	NM Ungdom Junior og Veteran	Single-ply	210	157.5	190	557.5	379.75
2010-02-27	Regionsmesterskap	Single-ply	225	162.5	202.5	590	390.86
2010-03-28	NM Benkpress	Single-ply	—	172.5	—	—	113.51
2010-04-14	Seriestevne	Single-ply	227.5	170	205	602.5	396.69
2010-06-19	Nasjonalt ungdom og junior	Single-ply	230	177.5	210	617.5	408.82
2010-11-20	NM Ungdom Junior og Veteran	Single-ply	232.5	182.5	212.5	627.5	415.7
2011-03-12	Seriestevne	Single-ply	225	190	200	615	397.22
2011-03-26	NM Benkpress	Single-ply	—	187.5	—	—	121.79
2011-04-16	Seriestevne	Single-ply	—	182.5	—	—	117.61
2011-04-23	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	240	195	225	660	429.31
2011-06-18	Nasjonalt Ungdom- og Juniorstevne	Single-ply	255	200	237.5	692.5	447.27
2011-10-01	Sydnorsk styrkeløft	Single-ply	267.5	202.5	230	700	451.12
2011-11-18	NM Ungdom Junior Veteran	Single-ply	275	207.5	240	722.5	465.36
2012-02-11	RM Hedmark-Oppland	Single-ply	270	210	235	715	457.8
2012-04-14	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	280	210	250	740	477.37
2012-06-01	NM	Single-ply	280	210	262.5	752.5	483.39
2012-11-16	NM ungdom junior og veteran	Single-ply	292.5	220	262.5	775	495.42
2013-02-23	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	300	225	265	790	498.83
2013-05-20	World Bench Press Championships	Single-ply	—	235	—	—	147.13
2013-06-08	Nasjonalt Ungdom-Junior	Single-ply	302.5	227.5	282.5	812.5	507.25
2013-09-07	Sydnorsk styrkeløft	Single-ply	320	225	272.5	817.5	511.46
2013-11-22	NM Ung-Jun-Vet	Single-ply	325	240	282.5	847.5	527.99
2014-02-08	RM Hedmark - Oppland	Single-ply	327.5	237.5	270	835	517.72
2014-03-22	NM Benkpress	Single-ply	—	255.5	—	—	157.84
2014-04-09	European Sub-Juniors & Juniors Championships	Single-ply	310	250	275	835	516.21
2014-06-14	Nasjonalt ungdom-junior	Single-ply	342.5	245	285	872.5	537.62
2014-09-01	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	342.5	255	287.5	885	545.2
2014-11-21	NM ungdom junior og veteran	Single-ply	330	255.5	282.5	868	534.27
2015-03-21	NM Benkpress	Single-ply	—	260	—	—	158.59
2015-04-07	European Sub-Junior & Junior Powerlifting Championships	Single-ply	—	255	290	—	—
2015-05-20	World Bench Press Championships	Single-ply	—	272.5	—	—	166.3
2015-06-13	Nasjonalt ungdom og junior	Single-ply	327.5	270	302.5	900	548.4
2015-08-31	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	—	282.5	280	—	—
2015-11-19	NM Styrkeløft Ungdom / Junior / Veteran	Single-ply	317.5	270	285	872.5	534.18
2016-03-12	NM Benkpress	Single-ply	—	277.5	—	—	169.26
2016-04-19	World Bench Press Championships	Single-ply	—	290	—	—	176.17
2016-05-20	NM Styrkeløft	Single-ply	320	280	270	870	529.05
2016-09-08	Western European Powerlifting Championships	Single-ply	335	277.5	280	892.5	546.54
2016-12-10	Klubbmesterskapet	Single-ply	347.5	275	287.5	910	555.41
2017-02-04	Regionmesterskap region Øst	Single-ply	337.5	275	290	902.5	554.31
2017-03-25	NM Benkpress	Single-ply	—	275	—	—	168.26
2017-06-02	NM Styrkeløft	Single-ply	345	282.5	287.5	915	557.54
2017-09-14	Western European Championships	Single-ply	335	275	280	890	542.75
2018-03-24	NM benkpress utstyr	Single-ply	—	285	—	—	172.69
2018-08-17	NM Styrkeløft utstyr	Single-ply	337.5	277.5	245	860	520.07
2018-12-15	Åpent stevne	Raw	—	205	—	—	124.04
2019-03-23	NM benkpress utstyr	Single-ply	—	282.5	—	—	170.84
2020-03-07	Åpent stevne	Single-ply	302.5	260	175	737.5	445.64

Competition history · 51 meets

Åpent stevne
NSF · 2020-03-07 · 105 kg classSingle-ply1st place
Norway
Squat 302.5 kgBench 260 kgDead 175 kgTotal 737.5 kgDots 445.64
NM benkpress utstyr
NSF · 2019-03-23 · 105 kg classSingle-ply3rd place
Norway
Squat —Bench 282.5 kgDead —Total —Dots 170.84
Åpent stevne
NSF · 2018-12-15 · 105 kg classRawG
Norway
Squat —Bench 205 kgDead —Total —Dots 124.04
NM Styrkeløft utstyr
NSF · 2018-08-17 · 105 kg classSingle-ply3rd place
Norway
Squat 337.5 kgBench 277.5 kgDead 245 kgTotal 860 kgDots 520.07
NM benkpress utstyr
NSF · 2018-03-24 · 105 kg classSingle-ply2nd place
Norway
Squat —Bench 285 kgDead —Total —Dots 172.69
Western European Championships
EPF · 2017-09-14 · 105 kg classSingle-ply2nd place
Luxembourg
Squat 335 kgBench 275 kgDead 280 kgTotal 890 kgDots 542.75
NM Styrkeløft
NSF · 2017-06-02 · 105 kg classSingle-ply2nd place
Norway
Squat 345 kgBench 282.5 kgDead 287.5 kgTotal 915 kgDots 557.54
NM Benkpress
NSF · 2017-03-25 · 105 kg classSingle-ply3rd place
Norway
Squat —Bench 275 kgDead —Total —Dots 168.26
Regionmesterskap region Øst
NSF · 2017-02-04 · 105 kg classSingle-ply1st place
Norway
Squat 337.5 kgBench 275 kgDead 290 kgTotal 902.5 kgDots 554.31
Klubbmesterskapet
NSF · 2016-12-10 · 105 kg classSingle-ply1st place
Norway
Squat 347.5 kgBench 275 kgDead 287.5 kgTotal 910 kgDots 555.41
Western European Powerlifting Championships
EPF · 2016-09-08 · 105 kg classSingle-ply2nd place
Italy
Squat 335 kgBench 277.5 kgDead 280 kgTotal 892.5 kgDots 546.54
NM Styrkeløft
NSF · 2016-05-20 · 105 kg classSingle-ply2nd place
Norway
Squat 320 kgBench 280 kgDead 270 kgTotal 870 kgDots 529.05
World Bench Press Championships
IPF · 2016-04-19 · 105 kg classSingle-ply8th place
Denmark
Squat —Bench 290 kgDead —Total —Dots 176.17
NM Benkpress
NSF · 2016-03-12 · 105 kg classSingle-ply2nd place
Norway
Squat —Bench 277.5 kgDead —Total —Dots 169.26
NM Styrkeløft Ungdom / Junior / Veteran
NSF · 2015-11-19 · 105 kg classSingle-ply1st place
Norway
Squat 317.5 kgBench 270 kgDead 285 kgTotal 872.5 kgDots 534.18
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2015-08-31 · 105 kg classSingle-plyDQ
Czech Republic
Squat —Bench 282.5 kgDead 280 kgTotal —
Nasjonalt ungdom og junior
NSF · 2015-06-13 · 105 kg classSingle-ply1st place
Norway
Squat 327.5 kgBench 270 kgDead 302.5 kgTotal 900 kgDots 548.40
World Bench Press Championships
IPF · 2015-05-20 · 105 kg classSingle-ply1st place
Sweden
Squat —Bench 272.5 kgDead —Total —Dots 166.30
European Sub-Junior & Junior Powerlifting Championships
EPF · 2015-04-07 · 105 kg classSingle-plyDQ
Hungary
Squat —Bench 255 kgDead 290 kgTotal —
NM Benkpress
NSF · 2015-03-21 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 260 kgDead —Total —Dots 158.59
NM ungdom junior og veteran
NSF · 2014-11-21 · 105 kg classSingle-ply2nd place
Norway
Squat 330 kgBench 255.5 kgDead 282.5 kgTotal 868 kgDots 534.27
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2014-09-01 · 105 kg classSingle-ply2nd place
Hungary
Squat 342.5 kgBench 255 kgDead 287.5 kgTotal 885 kgDots 545.20
Nasjonalt ungdom-junior
NSF · 2014-06-14 · 105 kg classSingle-ply1st place
Norway
Squat 342.5 kgBench 245 kgDead 285 kgTotal 872.5 kgDots 537.62
European Sub-Juniors & Juniors Championships
EPF · 2014-04-09 · 105 kg classSingle-ply5th place
LEN, Russian Federation
Squat 310 kgBench 250 kgDead 275 kgTotal 835 kgDots 516.21
NM Benkpress
NSF · 2014-03-22 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 255.5 kgDead —Total —Dots 157.84
RM Hedmark - Oppland
NSF · 2014-02-08 · 105 kg classSingle-ply1st place
Norway
Squat 327.5 kgBench 237.5 kgDead 270 kgTotal 835 kgDots 517.72
NM Ung-Jun-Vet
NSF · 2013-11-22 · 105 kg classSingle-ply2nd place
Norway
Squat 325 kgBench 240 kgDead 282.5 kgTotal 847.5 kgDots 527.99
Sydnorsk styrkeløft
NSF · 2013-09-07 · 105 kg classSingle-ply1st place
Norway
Squat 320 kgBench 225 kgDead 272.5 kgTotal 817.5 kgDots 511.46
Nasjonalt Ungdom-Junior
NSF · 2013-06-08 · 105 kg classSingle-ply1st place
Norway
Squat 302.5 kgBench 227.5 kgDead 282.5 kgTotal 812.5 kgDots 507.25
World Bench Press Championships
IPF · 2013-05-20 · 105 kg classSingle-ply5th place
Lithuania
Squat —Bench 235 kgDead —Total —Dots 147.13
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2013-02-23 · 105 kg classSingle-ply3rd place
Iceland
Squat 300 kgBench 225 kgDead 265 kgTotal 790 kgDots 498.83
NM ungdom junior og veteran
NSF · 2012-11-16 · 93 kg classSingle-ply4th place
Norway
Squat 292.5 kgBench 220 kgDead 262.5 kgTotal 775 kgDots 495.42
NM
NSF · 2012-06-01 · 93 kg classSingle-ply4th place
Norway
Squat 280 kgBench 210 kgDead 262.5 kgTotal 752.5 kgDots 483.39
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2012-04-14 · 93 kg classSingle-ply3rd place
Norway
Squat 280 kgBench 210 kgDead 250 kgTotal 740 kgDots 477.37
RM Hedmark-Oppland
NSF · 2012-02-11 · 93 kg classSingle-ply2nd place
Norway
Squat 270 kgBench 210 kgDead 235 kgTotal 715 kgDots 457.80
NM Ungdom Junior Veteran
NSF · 2011-11-18 · 93 kg classSingle-ply3rd place
Norway
Squat 275 kgBench 207.5 kgDead 240 kgTotal 722.5 kgDots 465.36
Sydnorsk styrkeløft
NSF · 2011-10-01 · 93 kg classSingle-ply1st place
Norway
Squat 267.5 kgBench 202.5 kgDead 230 kgTotal 700 kgDots 451.12
Nasjonalt Ungdom- og Juniorstevne
NSF · 2011-06-18 · 93 kg classSingle-ply2nd place
Norway
Squat 255 kgBench 200 kgDead 237.5 kgTotal 692.5 kgDots 447.27
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2011-04-23 · 93 kg classSingle-ply4th place
Sweden
Squat 240 kgBench 195 kgDead 225 kgTotal 660 kgDots 429.31
Seriestevne
NSF · 2011-04-16 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 182.5 kgDead —Total —Dots 117.61
NM Benkpress
NSF · 2011-03-26 · 93 kg classSingle-ply5th place
Norway
Squat —Bench 187.5 kgDead —Total —Dots 121.79
Seriestevne
NSF · 2011-03-12 · 93 kg classSingle-ply1st place
Norway
Squat 225 kgBench 190 kgDead 200 kgTotal 615 kgDots 397.22
NM Ungdom Junior og Veteran
NSF · 2010-11-20 · 90 kg classSingle-ply1st place
Norway
Squat 232.5 kgBench 182.5 kgDead 212.5 kgTotal 627.5 kgDots 415.70
Nasjonalt ungdom og junior
NSF · 2010-06-19 · 90 kg classSingle-ply1st place
Norway
Squat 230 kgBench 177.5 kgDead 210 kgTotal 617.5 kgDots 408.82
Seriestevne
NSF · 2010-04-14 · 90 kg classSingle-ply1st place
Norway
Squat 227.5 kgBench 170 kgDead 205 kgTotal 602.5 kgDots 396.69
NM Benkpress
NSF · 2010-03-28 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 172.5 kgDead —Total —Dots 113.51
Regionsmesterskap
NSF · 2010-02-27 · 90 kg classSingle-ply1st place
Norway
Squat 225 kgBench 162.5 kgDead 202.5 kgTotal 590 kgDots 390.86
NM Ungdom Junior og Veteran
NSF · 2009-11-13 · 82.5 kg classSingle-ply2nd place
Norway
Squat 210 kgBench 157.5 kgDead 190 kgTotal 557.5 kgDots 379.75
Syd-Norsk mesterskap
NSF · 2009-10-17 · 82.5 kg classSingle-ply1st place
Norway
Squat 222.5 kgBench 155 kgDead 195 kgTotal 572.5 kgDots 391.63
Nasjonalt Ungdom- og Junior
NSF · 2009-06-20 · 82.5 kg classSingle-ply2nd place
Norway
Squat 210 kgBench 155 kgDead 200 kgTotal 565 kgDots 386.77
Seriestevne
NSF · 2009-05-13 · 82.5 kg classSingle-ply1st place
Norway
Squat 205 kgBench 147.5 kgDead 187.5 kgTotal 540 kgDots 371.81