Alison Craven

Compare

UnclaimedCAPOGPC-AUSProRaw

Female · Born 1980 · Australia · WA

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

427.5 kg

Wraps · 90 kg · 40-44 · 2024

Best squat

167.5 kg

Wraps · 90 kg · 40-44 · 2024

Best bench

100 kg

Raw · 90 kg · 40-44 · 2024

Best deadlift

167.5 kg

Raw · 90 kg · 40-44 · 2024

Best DOTS

385.74

Wraps · 82.5 kg · 40-44 · 2023

Career summary

Alison Craven's career best to date is 427.5 kg, set in 2024 at age 44. Their total grew 157.5 kg over 4.8 years between their first meet and that mark (~33.0 kg/year). Career variance was 54% squat-driven.

Career-best meet: 14 Sleeves · ProRaw

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-06-09	WA State Championships	Wraps	95	65	110	270	275.26
2019-11-24	Deadliest Deadlift and Bench	Raw	—	60	110	—	171.78
2020-08-29	WA State Championships	Wraps	122.5	70	122.5	315	314.09
2021-01-30	Western Classic	Wraps	147.5	83	142.5	373	354
2021-05-02	WA State Powerlifting Championships	Wraps	157.5	82.5	147.5	387.5	368.25
2021-09-05	Perth Cup	Wraps	135	80	147.5	362.5	344.16
2022-01-15	Western Classic	Wraps	160	90	155	405	381.02
2022-09-24	Nationals	Wraps	165	85	145	395	373.95
2023-04-23	WA State Powerlifting Championships	Wraps	157.5	92.5	165	415	385.74
2023-05-20	WA State Championships	Wraps	157.5	92.5	155	405	377.68
2023-08-11	National Championships	Wraps	150	85	145	380	353.42
2024-03-15	14 Sleeves	Raw	160	100	167.5	427.5	383.21
2024-05-18	WA State Powerlifting Championships	Wraps	157.5	92.5	152.5	402.5	360.99
2024-08-01	National Championships	Wraps	167.5	95	165	427.5	382.89

Competition history · 14 meets

National Championships
CAPO · 2024-08-01 · 90 kg classWraps8th place
QLD, Australia
Squat 167.5 kgBench 95 kgDead 165 kgTotal 427.5 kgDots 382.89
WA State Powerlifting Championships
CAPO · 2024-05-18 · 90 kg classWraps3rd place
WA, Australia
Squat 157.5 kgBench 92.5 kgDead 152.5 kgTotal 402.5 kgDots 360.99
14 Sleeves
ProRaw · 2024-03-15 · 90 kg classRaw1st place
VIC, Australia
Squat 160 kgBench 100 kgDead 167.5 kgTotal 427.5 kgDots 383.21
National Championships
CAPO · 2023-08-11 · 82.5 kg classWraps4th place
SA, Australia
Squat 150 kgBench 85 kgDead 145 kgTotal 380 kgDots 353.42
WA State Championships
CAPO · 2023-05-20 · 80+ kg classWraps4th place
WA, Australia
Squat 157.5 kgBench 92.5 kgDead 155 kgTotal 405 kgDots 377.68
WA State Powerlifting Championships
GPC-AUS · 2023-04-23 · 82.5 kg classWraps1st place
WA, Australia
Squat 157.5 kgBench 92.5 kgDead 165 kgTotal 415 kgDots 385.74
Nationals
GPC-AUS · 2022-09-24 · 82.5 kg classWraps5th place
WA, Australia
Squat 165 kgBench 85 kgDead 145 kgTotal 395 kgDots 373.95
Western Classic
GPC-AUS · 2022-01-15 · 82.5 kg classWraps1st place
WA, Australia
Squat 160 kgBench 90 kgDead 155 kgTotal 405 kgDots 381.02
Perth Cup
GPC-AUS · 2021-09-05 · 82.5 kg classWraps2nd place
WA, Australia
Squat 135 kgBench 80 kgDead 147.5 kgTotal 362.5 kgDots 344.16
WA State Powerlifting Championships
GPC-AUS · 2021-05-02 · 82.5 kg classWraps5th place
WA, Australia
Squat 157.5 kgBench 82.5 kgDead 147.5 kgTotal 387.5 kgDots 368.25
Western Classic
GPC-AUS · 2021-01-30 · 82.5 kg classWraps5th place
WA, Australia
Squat 147.5 kgBench 83 kgDead 142.5 kgTotal 373 kgDots 354.00
WA State Championships
CAPO · 2020-08-29 · 75 kg classWraps1st place
WA, Australia
Squat 122.5 kgBench 70 kgDead 122.5 kgTotal 315 kgDots 314.09
Deadliest Deadlift and Bench
CAPO · 2019-11-24 · 75 kg classRaw11th place
WA, Australia
Squat —Bench 60 kgDead 110 kgTotal —Dots 171.78
WA State Championships
CAPO · 2019-06-09 · 75 kg classWraps4th place
WA, Australia
Squat 95 kgBench 65 kgDead 110 kgTotal 270 kgDots 275.26