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Spyridon Kourakos's career best to date is 647.5 kg, set in 2024 at age 21. Their total grew 75 kg over 1.0 years between their first meet and that mark (~75.3 kg/year). Career variance was 92% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-12-15 | Greek Nationals | Raw | 202.5 | 110 | 260 | 572.5 | 350.88 |
| 2024-12-13 | Nationals | Raw | 230 | 127.5 | 290 | 647.5 | 391.56 |
| 2026-04-18 | SJr & Jr Nationals | Raw | 205 | 117.5 | 311.5 | 634 | 384.76 |
vs Raw · 105 kg class · junior · Greece · drug-tested
vs Raw · 105 kg class · junior · drug-tested