Adam Ramzy

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Male · Canada · BC

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Career highlights

Best total

918.5 kg

Single-ply · 83 kg · drug-tested · 2020

Best squat

353 kg

Single-ply · 83 kg · drug-tested · 2020

Best bench

255.5 kg

Single-ply · 83 kg · drug-tested · 2020

Best deadlift

317.5 kg

Single-ply · 83 kg · drug-tested · 2015

Best DOTS

626.83

Single-ply · 83 kg · 24-34 · drug-tested · 2017

Career summary

Adam Ramzy's career best to date is 918.5 kg, set in 2020, 9.3 years after their first recorded meet. Their total grew 286 kg over 8.1 years between their first meet and that mark (~35.5 kg/year). Career variance was 58% squat-driven.

Career-best meet: Nationals · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-02-11	Canadian Challenge - Okotoks	Raw	220	162.5	250	632.5	410.59
2012-08-28	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	305	—	260	—	—
2013-08-27	World Juniors & Sub-Juniors Championships	Single-ply	292.5	205	282.5	780	528
2015-12-01	Commonwealth Championships	Single-ply	337.5	240	317.5	895	606.6
2016-08-15	North American Powerlifting Championships	Single-ply	345	245	315	905	613.67
2016-11-14	World Open Championships	Single-ply	347.5	245	307.5	900	609.61
2017-07-24	World Games	Single-ply	352.5	255	310	917.5	626.83
2019-10-12	BCPA Fall Classic	Single-ply	320	—	—	—	—
2020-03-03	Nationals	Single-ply	353	255.5	310	918.5	621.21

Competition history · 24 meets

Nationals
CPU · 2020-03-03 · 83 kg classSingle-ply1st place
MB, Canada
Squat 353 kgBench 255.5 kgDead 310 kgTotal 918.5 kgDots 621.21
BCPA Fall Classic
CPU · 2019-10-12 · 83 kg classSingle-plyDQ
BC, Canada
Squat 320 kgBench —Dead —Total —
Canadian Championship
CPU · 2018-02-19 · 83 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 523.33
Pronick Invitational
CPU · 2017-11-18 · 83 kg classRaw1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 517.79
World Games
IPF · 2017-07-24 · 83 kg classSingle-ply5th place
Poland
Squat 352.5 kgBench 255 kgDead 310 kgTotal 917.5 kgDots 626.83
BLM Spring Showdown
CPU · 2017-04-08 · 83 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 607.96
Pronick Invitational
CPU · 2016-11-27 · 93 kg classRaw1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 493.27
World Open Championships
IPF · 2016-11-14 · 83 kg classSingle-ply3rd place
United States of America
Squat 347.5 kgBench 245 kgDead 307.5 kgTotal 900 kgDots 609.61
North American Powerlifting Championships
NAPF · 2016-08-15 · 83 kg classSingle-ply1st place
US VIRGIN ISLANDS
Squat 345 kgBench 245 kgDead 315 kgTotal 905 kgDots 613.67
Canadian Championship
CPU · 2016-02-15 · 83 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 609.16
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 83 kg classSingle-ply1st place
BC, Canada
Squat 337.5 kgBench 240 kgDead 317.5 kgTotal 895 kgDots 606.60
BCPA Fall Classic
CPU · 2015-10-17 · 83 kg classRaw1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 513.48
Canadian Championship
CPU · 2015-04-06 · 83 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 591.43
BCPA Winter Open
CPU · 2015-02-22 · 93 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 592.19
BC Provincial Championship
CPU · 2014-06-21 · 83 kg classRaw1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 477.26
BC Winter Open
CPU · 2014-02-23 · 83 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 569.53
BCPA Fall Classic
CPU · 2013-11-02 · 93 kg classRaw1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 453.85
World Juniors & Sub-Juniors Championships
IPF · 2013-08-27 · 83 kg classSingle-ply4th place
TX, United States of America
Squat 292.5 kgBench 205 kgDead 282.5 kgTotal 780 kgDots 528.00
Canadian Championship
CPU · 2013-03-20 · 83 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 507.05
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2012-08-28 · 93 kg classSingle-plyDQ
Poland
Squat 305 kgBench —Dead 260 kgTotal —
Canadian Championship
CPU · 2012-04-10 · 93 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 489.08
Canadian Challenge - Okotoks
RAW-CAN · 2012-02-11 · 90 kg classRaw1st place
AB, Canada
Squat 220 kgBench 162.5 kgDead 250 kgTotal 632.5 kgDots 410.59
Alberta Provincial Championship
CPU · 2011-07-09 · 83 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 432.36
Power Surge
CPU · 2010-10-30 · 75 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 343.47

Adam Ramzy

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Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks