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Emily-Jane Sheppard's career best to date is 322.5 kg, set in 2018 at age 19. Their total grew 65 kg over 0.4 years between their first meet and that mark (~154.2 kg/year). Career variance was 59% squat-driven.
Career-best meet: South West Open · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | South West Bitesize November | Raw | 100 | 50 | 107.5 | 257.5 | 281.93 |
| 2018-01-20 | British Equipped Powerlifting Championships | Single-ply | 120 | 55 | 115 | 290 | 318.82 |
| 2018-04-14 | South West Open | Raw | 135 | 70 | 117.5 | 322.5 | 347.16 |
| 2018-05-06 | European Women's Championships | Single-ply | 125 | 70 | 127.5 | 322.5 | 349.3 |
vs Single-ply · 63 kg class · junior · UK · drug-tested
vs Single-ply · 63 kg class · junior · drug-tested