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Sophia Damore's career best to date is 382.5 kg, set in 2026 at age 20. Their total grew 60 kg over 0.6 years between their first meet and that mark (~109.0 kg/year). Career variance was 74% squat-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Lift Off: Rookies Rise | Raw | 105 | 62.5 | 155 | 322.5 | 337.63 |
| 2025-09-27 | Fall Festival of Power | Raw | 120 | 70 | 165 | 355 | 368.08 |
| 2025-11-15 | South Carolina State Championship | Raw | 130 | 67.5 | 170 | 367.5 | 390.95 |
| 2026-04-09 | Collegiate Nationals | Raw | 140 | 67.5 | 175 | 382.5 | 406.53 |
vs Raw · 65 kg class · junior · USA · drug-tested
vs Raw · 65 kg class · junior · drug-tested