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Michael Ngo's career best to date is 632.5 kg, set in 2023 at age 31. Their total grew 185 kg over 6.1 years between their first meet and that mark (~30.2 kg/year). 3.0-year gap in their competition record between 2019 and 2022.
Career-best meet: Drug Tested Northwest Power Cup II · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-01-21 | Rookie Competition | Raw | 162.5 | 115 | 170 | 447.5 | 330.36 |
| 2018-07-28 | Northwest Regionals | Raw | 205 | 145 | 195 | 545 | 387.41 |
| 2018-09-29 | Liftoberfest | Raw | 200 | 135 | 182.5 | 517.5 | 378.18 |
| 2018-12-08 | Team Phoinix Holiday Classic | Raw | 190 | 150 | 195 | 535 | 389.22 |
| 2019-03-16 | Military Nationals | Raw | 210 | 152.5 | 205 | 567.5 | 411.4 |
| 2022-03-19 | Drug Tested Northwest Power Cup | Raw | 220 | 167.5 | 217.5 | 605 | 413.56 |
| 2023-03-11 | Drug Tested Northwest Power Cup II | Raw | 235 | 157.5 | 240 | 632.5 | 428.45 |
vs Raw · 82.5 kg class · open · USA · drug-tested
vs Raw · 82.5 kg class · open · drug-tested