Anas Anbar

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UnclaimedUSAPL

Male · Born 1993 · United States of America · TX

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Career highlights

Best total

750 kg

Raw · 75 kg · 24-34 · drug-tested · 2024

Best squat

265 kg

Raw · 24-34 · drug-tested · 2024

Best bench

195 kg

Raw · 24-34 · drug-tested · 2023

Best deadlift

297.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2024

Best DOTS

539.91

Raw · 75 kg · 24-34 · drug-tested · 2024

Career summary

Anas Anbar's career best to date is 750 kg, set in 2024 at age 31. Their total grew 240 kg over 9.2 years between their first meet and that mark (~26.2 kg/year).

Career-best meet: Raw Nationals · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-07-11	Summer Power Fest	Raw	182.5	112.5	215	510	399.6
2015-10-15	Raw Nationals	Raw	190	130	212.5	532.5	417.7
2016-10-13	Raw Nationals	Raw	197.5	145	240	582.5	426.46
2017-08-26	Texas Raw Championships	Raw	207.5	162.5	237.5	607.5	442.75
2017-10-10	Raw National Championships	Raw	215	150	235	600	440.44
2019-03-01	Arnold A7 Raw Challenge	Raw	237.5	170	265	672.5	490.13
2019-10-16	Raw Nationals	Raw	222.5	170	240	632.5	458.15
2020-02-16	UTDPL Classic	Raw	222.5	162.5	250	635	460.74
2020-09-12	Iron Wars	Raw	240	180	265	685	496.57
2021-02-27	Texas Strength Classic	Raw	240	182.5	267.5	690	500.2
2021-08-07	TBS Summer Open	Raw	237.5	187.5	282.5	707.5	512.89
2022-01-15	POD Winter Seasonal	Raw	250	192.5	280	722.5	519.67
2022-06-08	Mega Nationals	Raw	257.5	192.5	290	740	533.73
2022-10-15	Carolina Primetime	Raw	257.5	187.5	295	740	533.41
2023-03-05	Arnold Pro-Am - Pro	Raw	257.5	195	290	742.5	534.65
2023-09-14	Raw Nationals	Raw	260	190	265	715	513.75
2024-03-02	Arnold Pro Series Raw Finals	Raw	262.5	187.5	295	745	534.84
2024-09-05	Raw Nationals	Raw	265	187.5	297.5	750	539.91
2024-12-14	Pro Series Finals	Raw	265	192.5	282.5	740	531.12

Competition history · 21 meets

Pro Series Finals
USAPL · 2024-12-14Raw6th place
TX, United States of America
Squat 265 kgBench 192.5 kgDead 282.5 kgTotal 740 kgDots 531.12
Raw Nationals
USAPL · 2024-09-05 · 75 kg classRaw3rd place
UT, United States of America
Squat 265 kgBench 187.5 kgDead 297.5 kgTotal 750 kgDots 539.91
Arnold Pro Series Raw Finals
USAPL · 2024-03-02Raw5th place
OH, United States of America
Squat 262.5 kgBench 187.5 kgDead 295 kgTotal 745 kgDots 534.84
Raw Nationals
USAPL · 2023-09-14 · 75 kg classRaw8th place
TN, United States of America
Squat 260 kgBench 190 kgDead 265 kgTotal 715 kgDots 513.75
Arnold Pro-Am - Pro
USAPL · 2023-03-05Raw1st place
OH, United States of America
Squat 257.5 kgBench 195 kgDead 290 kgTotal 742.5 kgDots 534.65
Carolina Primetime
USAPL · 2022-10-15Raw2nd place
SC, United States of America
Squat 257.5 kgBench 187.5 kgDead 295 kgTotal 740 kgDots 533.41
Mega Nationals
USAPL · 2022-06-08 · 75 kg classRaw3rd place
NV, United States of America
Squat 257.5 kgBench 192.5 kgDead 290 kgTotal 740 kgDots 533.73
POD Winter Seasonal
USAPL · 2022-01-15 · 75 kg classRaw1st place
TX, United States of America
Squat 250 kgBench 192.5 kgDead 280 kgTotal 722.5 kgDots 519.67
TBS Summer Open
USAPL · 2021-08-07 · 74 kg classRaw2nd place
TX, United States of America
Squat 237.5 kgBench 187.5 kgDead 282.5 kgTotal 707.5 kgDots 512.89
Texas Strength Classic
USAPL · 2021-02-27 · 74 kg classRaw1st place
TX, United States of America
Squat 240 kgBench 182.5 kgDead 267.5 kgTotal 690 kgDots 500.20
Iron Wars
USAPL · 2020-09-12 · 74 kg classRaw1st place
TX, United States of America
Squat 240 kgBench 180 kgDead 265 kgTotal 685 kgDots 496.57
UTDPL Classic
USAPL · 2020-02-16 · 74 kg classRaw1st place
TX, United States of America
Squat 222.5 kgBench 162.5 kgDead 250 kgTotal 635 kgDots 460.74
Raw Nationals
USAPL · 2019-10-16 · 74 kg classRaw20th place
IL, United States of America
Squat 222.5 kgBench 170 kgDead 240 kgTotal 632.5 kgDots 458.15
Arnold A7 Raw Challenge
USAPL · 2019-03-01 · 74 kg classRaw3rd place
OH, United States of America
Squat 237.5 kgBench 170 kgDead 265 kgTotal 672.5 kgDots 490.13
Raw National Championships
USAPL · 2017-10-10 · 74 kg classRaw21st place
FL, United States of America
Squat 215 kgBench 150 kgDead 235 kgTotal 600 kgDots 440.44
Texas Raw Championships
USAPL · 2017-08-26 · 74 kg classRaw2nd place
TX, United States of America
Squat 207.5 kgBench 162.5 kgDead 237.5 kgTotal 607.5 kgDots 442.75
Raw Nationals
USAPL · 2016-10-13 · 74 kg classRaw23rd place
GA, United States of America
Squat 197.5 kgBench 145 kgDead 240 kgTotal 582.5 kgDots 426.46
Clash of the Barbarians
USPA · 2016-05-21 · 67.5 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 447.51
Raw Nationals
USAPL · 2015-10-15 · 66 kg classRaw6th place
PA, United States of America
Squat 190 kgBench 130 kgDead 212.5 kgTotal 532.5 kgDots 417.70
Summer Power Fest
USAPL · 2015-07-11 · 66 kg classRaw1st place
TX, United States of America
Squat 182.5 kgBench 112.5 kgDead 215 kgTotal 510 kgDots 399.60
Holiday Classic
USAPL · 2014-12-13 · 67.5 kg classRaw2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 375.12

Anas Anbar

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Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks