Christopher Holmes

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UnclaimedSPF

Male · Born 1994 · United States of America · LA

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Career highlights

Best total

732.1 kg

Raw · 140+ kg · 24-34 · 2026

Best squat

291.2 kg

Raw · 140+ kg · 24-34 · 2026

Best bench

159.2 kg

Raw · 140+ kg · 24-34 · 2026

Best deadlift

281.7 kg

Raw · 140+ kg · 24-34 · 2026

Best DOTS

389.41

Raw · 140+ kg · 24-34 · 2026

Career summary

Christopher Holmes's career best to date is 732.1 kg, set in 2026 at age 32. Their total grew 40.8 kg over 1.1 years between their first meet and that mark (~38.7 kg/year). 10.6-year gap in their competition record between 2014 and 2025. Career variance was 55% squat-driven.

Career-best meet: Hype Man Open 7 · SPF

Where this lifter ranks

In USA, all-time

vs Raw · 140+ kg class · open · USA · drug-tested + not tested

Current cohort

vs Raw · 140+ kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-02-01	Hype Man Open	Raw	273.06	145.6	272.61	691.27	368.88
2025-06-14	Legion of Iron	Raw	282.13	154.68	277.14	713.95	381.82
2026-02-21	Hype Man Open 7	Raw	291.21	159.21	281.68	732.0999999999999	389.41

Competition history · 4 meets

Hype Man Open 7
SPF · 2026-02-21 · 140+ kg classRaw1st place
LA, United States of America
Squat 291.2 kgBench 159.2 kgDead 281.7 kgTotal 732.1 kgDots 389.41
Legion of Iron
SPF · 2025-06-14 · 140+ kg classRaw1st place
LA, United States of America
Squat 282.1 kgBench 154.7 kgDead 277.1 kgTotal 714.0 kgDots 381.82
Hype Man Open
SPF · 2025-02-01 · 140+ kg classRaw1st place
LA, United States of America
Squat 273.1 kgBench 145.6 kgDead 272.6 kgTotal 691.3 kgDots 368.88
California State Games
USAPL · 2014-07-12 · 82.5 kg classRaw5th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 218.13