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Ryane Jamal's career best to date is 550 kg, set in 2025 at age 18. Their total grew 100 kg over 1.5 years between their first meet and that mark (~67.6 kg/year).
Career-best meet: Central Canadian Championships · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-02 | Barbell Bash 7 | Raw | 165 | 85 | 200 | 450 | 360.86 |
| 2024-10-05 | Championnat provincial subjunior et junior | Raw | 177.5 | 102.5 | 227.5 | 507.5 | 399.44 |
| 2025-05-03 | Beefy Classic | Raw | 190 | 105 | 230 | 525 | 395.14 |
| 2025-08-24 | Central Canadian Championships | Raw | 190 | 120 | 240 | 550 | 401.03 |
| 2025-11-02 | Championnat Provincial Sub-Junior et Junior | Raw | 187.5 | 117.5 | 240 | 545 | 404.94 |
vs Raw · 74 kg class · sub-junior · Canada · drug-tested
vs Raw · 74 kg class · sub-junior · drug-tested