Sindre G. Østerås

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UnclaimedNSFNordicPF

Male · Born 1991 · Norway

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Career highlights

Best total

852.5 kg

Single-ply · 120 kg · 24-34 · drug-tested · 2014

Best squat

312.5 kg

Single-ply · 120 kg · 24-34 · drug-tested · 2014

Best bench

235 kg

Single-ply · 120 kg · 24-34 · drug-tested · 2014

Best deadlift

310 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2013

Best DOTS

504.99

Single-ply · 120 kg · 24-34 · drug-tested · 2014

Career summary

Sindre G. Østerås's career best to date is 852.5 kg, set in 2014 at age 23. Their total grew 317.5 kg over 3.7 years between their first meet and that mark (~84.8 kg/year). Career variance was 66% squat-driven.

Career-best meet: NM Styrkeløft · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-08-30	Klubbstevne	Raw	165	135	235	535	333.77
2010-09-27	Seriestevne	Single-ply	200	160	250	610	379.68
2010-10-23	Seriestevne	Single-ply	220	165	250	635	394.34
2010-11-20	NM Ungdom Junior og Veteran	Single-ply	225	165	260	650	403.47
2010-12-18	Åpent stevne	Raw	190	145	250	585	360.7
2011-02-12	RM Nord	Single-ply	250	175	265	690	421.13
2011-04-27	Seriestevne	Single-ply	145	140	260	545	331.55
2011-06-03	NM	Single-ply	270	185	280	735	449.15
2011-11-18	NM Ungdom Junior Veteran	Single-ply	290	197.5	295	782.5	473.85
2012-02-11	RM Nordland	Single-ply	290	200	300	790	479.82
2012-04-14	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	290	192.5	290	772.5	467.48
2012-09-04	Kalottkampen	Single-ply	290	215	295	800	482.85
2012-10-06	Lagserien	Single-ply	300	205	270	775	467.76
2012-11-16	NM ungdom junior og veteran	Single-ply	305	210	305	820	496.46
2013-02-23	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	295	217.5	280	792.5	476.41
2013-08-10	Barentskampen	Single-ply	302.5	225	297.5	825	495.86
2013-11-22	NM Ung-Jun-Vet	Single-ply	307.5	227.5	310	845	504.89
2014-05-02	Åpent stevne	Single-ply	302.5	230	290	822.5	487.98
2014-05-29	NM Styrkeløft	Single-ply	312.5	235	305	852.5	504.99
2014-08-16	Kalottlandskampen	Single-ply	287.5	225	292.5	805	485.49

Competition history · 20 meets

Kalottlandskampen
NSF · 2014-08-16 · 105 kg classSingle-ply1st place
Norway
Squat 287.5 kgBench 225 kgDead 292.5 kgTotal 805 kgDots 485.49
NM Styrkeløft
NSF · 2014-05-29 · 120 kg classSingle-ply4th place
Norway
Squat 312.5 kgBench 235 kgDead 305 kgTotal 852.5 kgDots 504.99
Åpent stevne
NSF · 2014-05-02 · 120 kg classSingle-ply1st place
Norway
Squat 302.5 kgBench 230 kgDead 290 kgTotal 822.5 kgDots 487.98
NM Ung-Jun-Vet
NSF · 2013-11-22 · 120 kg classSingle-ply1st place
Norway
Squat 307.5 kgBench 227.5 kgDead 310 kgTotal 845 kgDots 504.89
Barentskampen
NSF · 2013-08-10 · 120 kg classSingle-ply1st place
Norway
Squat 302.5 kgBench 225 kgDead 297.5 kgTotal 825 kgDots 495.86
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2013-02-23 · 120 kg classSingle-ply1st place
Iceland
Squat 295 kgBench 217.5 kgDead 280 kgTotal 792.5 kgDots 476.41
NM ungdom junior og veteran
NSF · 2012-11-16 · 105 kg classSingle-ply2nd place
Norway
Squat 305 kgBench 210 kgDead 305 kgTotal 820 kgDots 496.46
Lagserien
NSF · 2012-10-06 · 105 kg classSingle-ply1st place
Norway
Squat 300 kgBench 205 kgDead 270 kgTotal 775 kgDots 467.76
Kalottkampen
NSF · 2012-09-04 · 105 kg classSingle-ply1st place
Norway
Squat 290 kgBench 215 kgDead 295 kgTotal 800 kgDots 482.85
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2012-04-14 · 105 kg classSingle-ply5th place
Norway
Squat 290 kgBench 192.5 kgDead 290 kgTotal 772.5 kgDots 467.48
RM Nordland
NSF · 2012-02-11 · 105 kg classSingle-ply1st place
Norway
Squat 290 kgBench 200 kgDead 300 kgTotal 790 kgDots 479.82
NM Ungdom Junior Veteran
NSF · 2011-11-18 · 105 kg classSingle-ply4th place
Norway
Squat 290 kgBench 197.5 kgDead 295 kgTotal 782.5 kgDots 473.85
NM
NSF · 2011-06-03 · 105 kg classSingle-ply7th place
Norway
Squat 270 kgBench 185 kgDead 280 kgTotal 735 kgDots 449.15
Seriestevne
NSF · 2011-04-27 · 105 kg classSingle-ply1st place
Norway
Squat 145 kgBench 140 kgDead 260 kgTotal 545 kgDots 331.55
RM Nord
NSF · 2011-02-12 · 105 kg classSingle-ply1st place
Norway
Squat 250 kgBench 175 kgDead 265 kgTotal 690 kgDots 421.13
Åpent stevne
NSF · 2010-12-18 · 100 kg classRaw1st place
Norway
Squat 190 kgBench 145 kgDead 250 kgTotal 585 kgDots 360.70
NM Ungdom Junior og Veteran
NSF · 2010-11-20 · 100 kg classSingle-ply2nd place
Norway
Squat 225 kgBench 165 kgDead 260 kgTotal 650 kgDots 403.47
Seriestevne
NSF · 2010-10-23 · 100 kg classSingle-ply1st place
Norway
Squat 220 kgBench 165 kgDead 250 kgTotal 635 kgDots 394.34
Seriestevne
NSF · 2010-09-27 · 100 kg classSingle-ply1st place
Norway
Squat 200 kgBench 160 kgDead 250 kgTotal 610 kgDots 379.68
Klubbstevne
NSF · 2010-08-30 · 100 kg classRaw1st place
Norway
Squat 165 kgBench 135 kgDead 235 kgTotal 535 kgDots 333.77

Sindre G. Østerås

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Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks