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RJ Hizon's career best to date is 695 kg, set in 2018 at age 23. Their total grew 85 kg over 1.8 years between their first meet and that mark (~46.7 kg/year). Career variance was 70% squat-driven.
Career-best meet: The Arnold SBD Pro American · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-08-29 | Might Makes Right & Washington State Powerlifting Championships | Wraps | — | — | 237.5 | — | 428.92 |
| 2016-05-07 | Empire Classic Powerlifting Championships | Raw | 220 | 137.5 | 252.5 | 610 | 444.58 |
| 2016-07-23 | Washington State Junior & Collegiate Open | Raw | 225 | 147.5 | 265 | 637.5 | 462.14 |
| 2016-10-13 | Raw Nationals | Raw | 227.5 | 137.5 | 272.5 | 637.5 | 465.46 |
| 2016-11-05 | Northwest Regional Championships | Raw | 232.5 | 137.5 | 260 | 630 | 456.7 |
| 2017-03-03 | Arnold A7 Bar Grip Pro Raw Challenge | Raw | 250 | 137.5 | 282.5 | 670 | 491.42 |
| 2017-06-03 | BFE Classic | Raw | 257.5 | 152.5 | 272.5 | 682.5 | 472.36 |
| 2017-10-10 | Raw National Championships | Raw | 250 | 152.5 | 277.5 | 680 | 493.43 |
| 2018-03-03 | The Arnold SBD Pro American | Raw | 262.5 | 152.5 | 280 | 695 | 502.94 |
vs Raw · 74 kg class · junior · USA · drug-tested
vs Raw · 74 kg class · junior · drug-tested