Leslie Macko

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UnclaimedIPF IPL USAPL

Female · Born 1950 · United States of America · WA

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Career highlights

Best total

225 kg

Single-ply · 63 kg · 65-69 · drug-tested · 2019

Best squat

75 kg

Single-ply · 63 kg · 65-69 · drug-tested · 2019

Best bench

50 kg

Single-ply · 63 kg · 70-74 · drug-tested · 2021

Best deadlift

105 kg

Single-ply · 63 kg · 65-69 · drug-tested · 2019

Best DOTS

243.58

Single-ply · 63 kg · 65-69 · drug-tested · 2019

Career summary

Leslie Macko's career best to date is 225 kg, set in 2019 at age 69. Their total grew 37.5 kg over 4.8 years between their first meet and that mark (~7.8 kg/year). Career variance was 54% squat-driven.

Career-best meet: Open Nationals · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-07-17	Raw Nationals	Raw	60	40	87.5	187.5	205.08
2015-06-05	World Classic Powerlifting Championships	Raw	62.5	37.5	90	190	207.96
2015-10-15	Raw Nationals	Raw	60	37.5	92.5	190	206.98
2016-02-20	Washington State Championship	Raw	60	37.5	92.5	190	206.98
2016-04-19	World Bench Press Championships	Single-ply	—	40	—	—	43.79
2016-10-13	Raw Nationals	Raw	62.5	37.5	90	190	207.4
2017-03-18	Washington State Championships	Raw	65	40	87.5	192.5	208.66
2017-10-10	Raw National Championships	Raw	62.5	40	95	197.5	216.88
2018-02-17	Washington State Championship	Single-ply	65	37.5	90	192.5	212.95
2018-05-18	Open Nationals	Single-ply	67.5	47.5	95	210	229.46
2018-10-02	World Masters Powerlifting Championships	Single-ply	72.5	40	97.5	210	233.29
2018-10-11	Raw Nationals	Raw	50	35	90	175	192.79
2019-05-10	Open Nationals	Single-ply	75	45	105	225	243.58
2019-10-07	World Masters Powerlifting Championships	Single-ply	60	40	100	200	217.76
2021-06-14	Equipped Master's Nationals	Single-ply	67.5	50	90	207.5	226.41
2021-10-02	Washington State Championship	Raw	55	35	85	175	185.22
2022-03-04	Arnold Masters of Iron Pro	Single-ply	70	40	92.5	202.5	215.36
2022-03-19	Drug Tested Northwest Power Cup	Single-ply	72.5	40	87.5	200	216.15
2022-06-08	Mega Nationals	Single-ply	67.5	47.5	90	205	215.35
2022-11-03	Drug Tested World Championships	Single-ply	60	42.5	85	187.5	199
2023-05-06	Washington Ladies of Iron	Single-ply	60	40	77.5	177.5	188.21

Competition history · 23 meets

Washington Ladies of Iron
USAPL · 2023-05-06 · 67.5 kg classSingle-ply1st place
WA, United States of America
Squat 60 kgBench 40 kgDead 77.5 kgTotal 177.5 kgDots 188.21
Drug Tested World Championships
IPL · 2022-11-03 · 67.5 kg classSingle-ply1st place
QLD, Australia
Squat 60 kgBench 42.5 kgDead 85 kgTotal 187.5 kgDots 199.00
Mega Nationals
USAPL · 2022-06-08 · 67.5 kg classSingle-ply1st place
NV, United States of America
Squat 67.5 kgBench 47.5 kgDead 90 kgTotal 205 kgDots 215.35
Drug Tested Northwest Power Cup
USPA · 2022-03-19 · 67.5 kg classSingle-ply1st place
WA, United States of America
Squat 72.5 kgBench 40 kgDead 87.5 kgTotal 200 kgDots 216.15
Arnold Masters of Iron Pro
USAPL · 2022-03-04Single-ply1st place
OH, United States of America
Squat 70 kgBench 40 kgDead 92.5 kgTotal 202.5 kgDots 215.36
Washington State Championship
USAPL · 2021-10-02 · 69 kg classRaw1st place
WA, United States of America
Squat 55 kgBench 35 kgDead 85 kgTotal 175 kgDots 185.22
Equipped Master's Nationals
USAPL · 2021-06-14 · 63 kg classSingle-ply1st place
FL, United States of America
Squat 67.5 kgBench 50 kgDead 90 kgTotal 207.5 kgDots 226.41
World Masters Powerlifting Championships
IPF · 2019-10-07 · 63 kg classSingle-ply1st place
South Africa
Squat 60 kgBench 40 kgDead 100 kgTotal 200 kgDots 217.76
Open Nationals
USAPL · 2019-05-10 · 63 kg classSingle-ply1st place
IL, United States of America
Squat 75 kgBench 45 kgDead 105 kgTotal 225 kgDots 243.58
Raw Nationals
USAPL · 2018-10-11 · 63 kg classRaw4th place
WA, United States of America
Squat 50 kgBench 35 kgDead 90 kgTotal 175 kgDots 192.79
World Masters Powerlifting Championships
IPF · 2018-10-02 · 63 kg classSingle-ply3rd place
Mongolia
Squat 72.5 kgBench 40 kgDead 97.5 kgTotal 210 kgDots 233.29
Open Nationals
USAPL · 2018-05-18 · 63 kg classSingle-ply2nd place
WA, United States of America
Squat 67.5 kgBench 47.5 kgDead 95 kgTotal 210 kgDots 229.46
Washington State Championship
USAPL · 2018-02-17 · 63 kg classSingle-ply1st place
WA, United States of America
Squat 65 kgBench 37.5 kgDead 90 kgTotal 192.5 kgDots 212.95
Raw National Championships
USAPL · 2017-10-10 · 63 kg classRaw3rd place
FL, United States of America
Squat 62.5 kgBench 40 kgDead 95 kgTotal 197.5 kgDots 216.88
Washington State Championships
USAPL · 2017-03-18 · 63 kg classRaw1st place
WA, United States of America
Squat 65 kgBench 40 kgDead 87.5 kgTotal 192.5 kgDots 208.66
Raw Nationals
USAPL · 2016-10-13 · 63 kg classRaw4th place
GA, United States of America
Squat 62.5 kgBench 37.5 kgDead 90 kgTotal 190 kgDots 207.40
World Bench Press Championships
IPF · 2016-04-19 · 63 kg classSingle-ply5th place
Denmark
Squat —Bench 40 kgDead —Total —Dots 43.79
Washington State Championship
USAPL · 2016-02-20 · 63 kg classRaw1st place
WA, United States of America
Squat 60 kgBench 37.5 kgDead 92.5 kgTotal 190 kgDots 206.98
Raw Nationals
USAPL · 2015-10-15 · 63 kg classRaw2nd place
PA, United States of America
Squat 60 kgBench 37.5 kgDead 92.5 kgTotal 190 kgDots 206.98
World Classic Powerlifting Championships
IPF · 2015-06-05 · 63 kg classRaw3rd place
Finland
Squat 62.5 kgBench 37.5 kgDead 90 kgTotal 190 kgDots 207.96
Columbia City Classic
USAPL · 2014-10-26 · 67.5 kg classRaw1st place
WA, United States of America
Squat —Bench —Dead —Total —Dots 207.64
Raw Nationals
USAPL · 2014-07-17 · 63 kg classRaw2nd place
CO, United States of America
Squat 60 kgBench 40 kgDead 87.5 kgTotal 187.5 kgDots 205.08
WA State Powerlifting Championships
USAPL · 2013-02-23 · 72 kg classRaw1st place
WA, United States of America
Squat —Bench —Dead —Total —Dots 167.79

Leslie Macko

Is this you?

Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks