Katarzyna Karnicka

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UnclaimedPoland-UAWPA

Female · Born 1981 · Poland

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Career highlights

Best total

400 kg

Raw · 70+ kg · 40-44 · 2023

Best squat

150 kg

Raw · 70+ kg · 40-44 · 2023

Best bench

105 kg

Raw · 90 kg · 40-44 · 2023

Best deadlift

160 kg

Raw · 70+ kg · 40-44 · 2023

Best DOTS

367.54

Raw · 70+ kg · 40-44 · 2023

Career summary

Katarzyna Karnicka's career best to date is 400 kg, set in 2023 at age 42. Their total grew 25 kg over 1.5 years between their first meet and that mark (~16.5 kg/year).

Career-best meet: CLASSIC POWERLIFTING · Poland-UA

Where this lifter ranks

In Poland, all-time

vs Raw · 70+ kg class · masters-1 · Poland · drug-test status unknown

Current cohort

vs Raw · 70+ kg class · masters-1 · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-06-04	CLASSIC POWERLIFTING	Raw	140	90	145	375	345.65
2023-06-11	Titan Pretty Battle	Raw	—	105	—	—	97.4
2023-12-09	CLASSIC POWERLIFTING	Raw	150	90	160	400	367.54

Competition history · 5 meets

Double Lift
Poland-UA · 2024-04-20 · 70+ kg classRaw7th place
Poland
Squat —Bench —Dead —Total —Dots 253.04
CLASSIC POWERLIFTING
Poland-UA · 2023-12-09 · 70+ kg classRaw7th place
Poland
Squat 150 kgBench 90 kgDead 160 kgTotal 400 kgDots 367.54
Titan Pretty Battle
WPA · 2023-06-11 · 90 kg classRaw4th place
Poland
Squat —Bench 105 kgDead —Total —Dots 97.40
Double Lift
Poland-UA · 2023-04-15 · 70+ kg classRaw8th place
Poland
Squat —Bench —Dead —Total —Dots 231.37
CLASSIC POWERLIFTING
Poland-UA · 2022-06-04 · 70+ kg classRaw3rd place
Poland
Squat 140 kgBench 90 kgDead 145 kgTotal 375 kgDots 345.65