Pavel Simanin

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Male · Born 1995 · Russian Federation

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Career highlights

Best total

727.5 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2018

Best squat

280 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2018

Best bench

182.5 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2018

Best deadlift

265 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2018

Best DOTS

475.00

Single-ply · 90 kg · 20-23 · drug-tested · 2018

Career summary

Pavel Simanin's career best to date is 727.5 kg, set in 2018 at age 23. Their total grew 297.5 kg over 4.8 years between their first meet and that mark (~61.6 kg/year). Career variance was 57% squat-driven.

Career-best meet: European Championships · WPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-08-09	European Cup	Raw	150	105	175	430	291.08
2013-12-12	Russian Cup	Wraps	185	125	205	515	348.86
2014-02-20	Megapolis Championships	Raw	140	117.5	190	447.5	303.97
2014-05-28	Russian Championships	Raw	160	125	190	475	320.02
2014-10-16	Moscow PROmovement Championships	Raw	177.5	125	215	517.5	340.72
2016-02-27	Megapolis Tournament	Wraps	175	125	210	510	331.64
2016-10-08	PROMotion	Single-ply	205	150	225	580	375.24
2017-02-25	Megapolis Championship	Single-ply	220	160	257.5	637.5	415.51
2017-10-07	PROMotion Tournament	Single-ply	225	162.5	240	627.5	409.95
2018-02-24	Megapolis	Single-ply	265	170	260	695	453.52
2018-06-08	European Championships	Single-ply	280	182.5	265	727.5	475

Competition history · 12 meets

European Championships
WPF · 2018-06-08 · 90 kg classSingle-ply1st place
MOW, Russian Federation
Squat 280 kgBench 182.5 kgDead 265 kgTotal 727.5 kgDots 475.00
Megapolis
WPF-RUS · 2018-02-24 · 90 kg classSingle-ply1st place
MOW, Russian Federation
Squat 265 kgBench 170 kgDead 260 kgTotal 695 kgDots 453.52
PROMotion Tournament
WPF-RUS · 2017-10-07 · 90 kg classSingle-ply1st place
MOW, Russian Federation
Squat 225 kgBench 162.5 kgDead 240 kgTotal 627.5 kgDots 409.95
Megapolis Championship
WPC-RUS · 2017-02-25 · 90 kg classSingle-ply1st place
MOW, Russian Federation
Squat 220 kgBench 160 kgDead 257.5 kgTotal 637.5 kgDots 415.51
PROMotion
WPC-RUS · 2016-10-08 · 90 kg classSingle-ply1st place
MOW, Russian Federation
Squat 205 kgBench 150 kgDead 225 kgTotal 580 kgDots 375.24
Megapolis Tournament
WPC-RUS · 2016-02-27 · 90 kg classWraps5th place
MOW, Russian Federation
Squat 175 kgBench 125 kgDead 210 kgTotal 510 kgDots 331.64
Moscow PROmovement Championships
WPC-RUS · 2014-10-16 · 90 kg classRaw3rd place
MOW, Russian Federation
Squat 177.5 kgBench 125 kgDead 215 kgTotal 517.5 kgDots 340.72
Russian Championships
WPC-RUS · 2014-05-28 · 90 kg classRaw1st place
KRS, Russian Federation
Squat 160 kgBench 125 kgDead 190 kgTotal 475 kgDots 320.02
Megapolis Championships
WPC-RUS · 2014-02-20 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat 140 kgBench 117.5 kgDead 190 kgTotal 447.5 kgDots 303.97
Russian Cup
GPC-RUS · 2013-12-12 · 82.5 kg classWraps1st place
KRS, Russian Federation
Squat 185 kgBench 125 kgDead 205 kgTotal 515 kgDots 348.86
European Cup
WPC · 2013-08-09 · 90 kg classRaw1st place
KRS, Russian Federation
Squat 150 kgBench 105 kgDead 175 kgTotal 430 kgDots 291.08
Russian Championships
WPC-RUS · 2013-06-13 · 82.5 kg classRawDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —

Pavel Simanin

Is this you?

Career highlights

Career summary

Progression

Competition history · 12 meets

Where this lifter ranks

Where this lifter ranks