Quentin Chan

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UnclaimedCPUCommonwealthPFNAPF

Male · Born 1995 · Canada · AB

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Career highlights

Best total

685 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best squat

255 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best bench

165 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best deadlift

270 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best DOTS

450.33

Raw · 83 kg · 24-34 · drug-tested · 2019

Career summary

Quentin Chan's career best to date is 685 kg, set in 2023 at age 28. Their total grew 30 kg over 3.5 years between their first meet and that mark (~8.6 kg/year). 2.4-year gap in their competition record between 2020 and 2022. Career variance was 65% squat-driven.

Career-best meet: Nationals · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-08-17	Central Canadians	Raw	240	165	250	655	445.85
2019-11-03	Ontario Open and Masters Provincials	Raw	235	160	267.5	662.5	450.33
2020-03-03	Nationals	Raw	230	162.5	255	647.5	437.65
2022-07-16	Toronto Summer Cup	Raw	222.5	142.5	260	625	423.37
2022-08-15	North American Regional Powerlifting Championships	Raw	220	150	240	610	412.59
2022-11-28	Commonwealth Championships	Raw	237.5	157.5	260	655	443.39
2023-02-13	Nationals	Raw	250	165	270	685	440.63
2023-09-07	Eastern Powerlifting & Bench Press Championships	Raw	255	165	257.5	677.5	431.96
2025-09-20	Nine Lives Classic	Raw	245	160	250	655	418.27

Competition history · 17 meets

Nine Lives Classic
CPU · 2025-09-20 · 93 kg classRaw1st place
AB, Canada
Squat 245 kgBench 160 kgDead 250 kgTotal 655 kgDots 418.27
Eastern Powerlifting & Bench Press Championships
CPU · 2023-09-07 · 93 kg classRaw4th place
PE, Canada
Squat 255 kgBench 165 kgDead 257.5 kgTotal 677.5 kgDots 431.96
Nationals
CPU · 2023-02-13 · 93 kg classRaw19th place
BC, Canada
Squat 250 kgBench 165 kgDead 270 kgTotal 685 kgDots 440.63
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 83 kg classRaw4th place
New Zealand
Squat 237.5 kgBench 157.5 kgDead 260 kgTotal 655 kgDots 443.39
North American Regional Powerlifting Championships
NAPF · 2022-08-15 · 83 kg classRaw6th place
Panama
Squat 220 kgBench 150 kgDead 240 kgTotal 610 kgDots 412.59
Toronto Summer Cup
CPU · 2022-07-16 · 83 kg classRaw4th place
ON, Canada
Squat 222.5 kgBench 142.5 kgDead 260 kgTotal 625 kgDots 423.37
Nationals
CPU · 2020-03-03 · 83 kg classRaw8th place
MB, Canada
Squat 230 kgBench 162.5 kgDead 255 kgTotal 647.5 kgDots 437.65
Ontario Open and Masters Provincials
CPU · 2019-11-03 · 83 kg classRaw3rd place
ON, Canada
Squat 235 kgBench 160 kgDead 267.5 kgTotal 662.5 kgDots 450.33
Central Canadians
CPU · 2019-08-17 · 83 kg classRaw1st place
QC, Canada
Squat 240 kgBench 165 kgDead 250 kgTotal 655 kgDots 445.85
National Championship
CPU · 2019-03-04 · 83 kg classRaw18th place
ON, Canada
Squat —Bench —Dead —Total —Dots 430.44
Ontario Junior Provincials
CPU · 2018-10-26 · 83 kg classRaw6th place
ON, Canada
Squat —Bench —Dead —Total —Dots 408.41
Scarborough Spring Classic
CPU · 2018-05-19 · 74 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 434.57
Canadian Championship
CPU · 2018-02-19 · 74 kg classRaw6th place
AB, Canada
Squat —Bench —Dead —Total —Dots 422.27
Ontario Sub-Junior/Junior Provincial Championship
CPU · 2017-09-16 · 83 kg classRaw10th place
ON, Canada
Squat —Bench —Dead —Total —Dots 400.46
Central Canadian Championship
CPU · 2017-01-05 · 74 kg classRaw6th place
ON, Canada
Squat —Bench —Dead —Total —Dots 393.21
Ontario Junior / Sub-Junior Championship
CPU · 2016-10-29 · 74 kg classRaw6th place
ON, Canada
Squat —Bench —Dead —Total —Dots 400.47
Toronto Supershow
CPU · 2016-06-04 · 74 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 382.88

Quentin Chan

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Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks