Mia Schjøtt Irving

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Female · Born 1999 · Denmark

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Career highlights

Best total

465 kg

Raw · 69 kg · 24-34 · drug-tested · 2023

Best squat

175 kg

Raw · 69 kg · 24-34 · drug-tested · 2023

Best bench

87.5 kg

Raw · 69 kg · 24-34 · drug-tested · 2023

Best deadlift

207 kg

Raw · 69 kg · 24-34 · drug-tested · 2023

Best DOTS

476.39

Raw · 69 kg · 24-34 · drug-tested · 2023

Career summary

Mia Schjøtt Irving's career best to date is 465 kg, set in 2023 at age 24. Their total grew 125 kg over 8.2 years between their first meet and that mark (~15.3 kg/year). 5.8-year gap in their competition record between 2015 and 2021. Career variance was 57% squat-driven.

Career-best meet: European Open Classic Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-08-15	JM Bænkpres	Raw	—	65	—	—	70.67
2015-10-10	JM	Raw	117.5	65	157.5	340	367.1
2015-11-21	TSK Cup Klassisk	Raw	125	65	165	355	382.4
2021-09-03	DM Klassisk	Raw	137.5	82.5	201	421	433.9
2021-11-19	TSK Cup Klassisk	Raw	145	82.5	187.5	415	427.35
2022-03-05	DM Styrkeløft	Single-ply	157.5	85	202.5	445	455.18
2022-06-06	World Classic Powerlifting Championships	Raw	165	82.5	195	442.5	453.56
2022-06-25	DM Klassisk Open	Raw	165	82.5	197.5	445	457.31
2022-11-25	European Classic Powerlifting Championships	Raw	170	85	205	460	472.13
2023-06-11	World Classic Powerlifting Championships	Raw	172.5	85	197.5	455	464.25
2023-06-24	DM Klassisk	Raw	173	82.5	207	462.5	472.72
2023-12-04	European Open Classic Powerlifting Championships	Raw	175	87.5	202.5	465	476.39

Competition history · 13 meets

DM Klassisk
DSF · 2024-06-22 · 69 kg classRaw2nd place
Denmark
Squat —Bench —Dead —Total —Dots 465.91
European Open Classic Powerlifting Championships
EPF · 2023-12-04 · 69 kg classRaw8th place
Estonia
Squat 175 kgBench 87.5 kgDead 202.5 kgTotal 465 kgDots 476.39
DM Klassisk
DSF · 2023-06-24 · 69 kg classRaw1st place
Denmark
Squat 173 kgBench 82.5 kgDead 207 kgTotal 462.5 kgDots 472.72
World Classic Powerlifting Championships
IPF · 2023-06-11 · 69 kg classRaw16th place
Malta
Squat 172.5 kgBench 85 kgDead 197.5 kgTotal 455 kgDots 464.25
European Classic Powerlifting Championships
EPF · 2022-11-25 · 69 kg classRaw8th place
Poland
Squat 170 kgBench 85 kgDead 205 kgTotal 460 kgDots 472.13
DM Klassisk Open
DSF · 2022-06-25 · 69 kg classRaw1st place
Denmark
Squat 165 kgBench 82.5 kgDead 197.5 kgTotal 445 kgDots 457.31
World Classic Powerlifting Championships
IPF · 2022-06-06 · 69 kg classRaw11th place
South Africa
Squat 165 kgBench 82.5 kgDead 195 kgTotal 442.5 kgDots 453.56
DM Styrkeløft
DSF · 2022-03-05 · 69 kg classSingle-ply2nd place
Denmark
Squat 157.5 kgBench 85 kgDead 202.5 kgTotal 445 kgDots 455.18
TSK Cup Klassisk
DSF · 2021-11-19 · 69 kg classRaw1st place
Denmark
Squat 145 kgBench 82.5 kgDead 187.5 kgTotal 415 kgDots 427.35
DM Klassisk
DSF · 2021-09-03 · 69 kg classRaw1st place
Denmark
Squat 137.5 kgBench 82.5 kgDead 201 kgTotal 421 kgDots 433.90
TSK Cup Klassisk
DSF · 2015-11-21 · 63 kg classRaw2nd place
Denmark
Squat 125 kgBench 65 kgDead 165 kgTotal 355 kgDots 382.40
JM
DSF · 2015-10-10 · 63 kg classRaw1st place
Denmark
Squat 117.5 kgBench 65 kgDead 157.5 kgTotal 340 kgDots 367.10
JM Bænkpres
DSF · 2015-08-15 · 63 kg classRaw2nd place
Denmark
Squat —Bench 65 kgDead —Total —Dots 70.67

Mia Schjøtt Irving

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Career highlights

Career summary

Progression

Competition history · 13 meets

Where this lifter ranks

Where this lifter ranks