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Ilaria Zona's career best to date is 396 kg, set in 2023 at age 41. Their total grew 4 kg over 0.9 years between their first meet and that mark (~4.3 kg/year). Career variance was 95% deadlift-driven.
Career-best meet: 6 gara nazionale classic master M/F · FIPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | 22° Gara Nazionale Open Di Stacco Attrezzato Maschile e Femminile | Single-ply | — | — | 155 | — | 166.46 |
| 2022-11-25 | 5° Gara Nazionale di PL Classic Maschile e Femminile Master | Raw | 156 | 78.5 | 157.5 | 392 | 427.67 |
| 2023-01-23 | 7 gara nazionale open di panca classic M F | Raw | — | 77.5 | — | — | 84.75 |
| 2023-02-28 | European Masters Classic Powerlifting Championships | Raw | 157.5 | 80 | 152.5 | 390 | 426.83 |
| 2023-10-27 | 6 gara nazionale classic master M/F | Raw | 156 | 80 | 160 | 396 | 419.98 |
vs Raw · 69 kg class · masters-1 · Italy · drug-tested + not tested
vs Raw · 69 kg class · masters-1 · drug-tested + not tested