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Kaw Hser's career best to date is 500 kg, set in 2025 at age 26. Their total grew 70 kg over 3.4 years between their first meet and that mark (~20.5 kg/year). Career variance was 64% squat-driven.
Career-best meet: Midwest Power Open · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Wisconsin Collegiate State Championships | Raw | 172.5 | 97.5 | 160 | 430 | 339.22 |
| 2022-01-22 | WI Open and Masters State Championship | Raw | 177.5 | 105 | 180 | 462.5 | 354.02 |
| 2022-04-23 | Badger Classic | Raw | 182.5 | 102.5 | 175 | 460 | 378.12 |
| 2022-11-12 | Gainsgiving Open | Raw | 175 | 97.5 | 177.5 | 450 | 349.86 |
| 2022-12-17 | Illinois Collegiate & Open | Raw | 187.5 | 102.5 | 180 | 470 | 363.42 |
| 2023-03-19 | Badger Classic | Raw | 197.5 | 107.5 | 180 | 485 | 354.43 |
| 2023-05-27 | Central and Midwest Regional Championships | Raw | 197.5 | 110 | 175 | 482.5 | 350.24 |
| 2023-12-09 | Teen and Collegiate Open | Raw | 180 | 107.5 | 177.5 | 465 | 364.75 |
| 2024-06-01 | Central And Midwest Regionals | Raw | 162.5 | 100 | 165 | 427.5 | 334.58 |
| 2025-05-03 | Midwest Power Open | Raw | 195 | 115 | 190 | 500 | 361.19 |
vs Raw · any class · open · USA · drug-tested
vs Raw · any class · open · drug-tested