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Lisa Pukerua's career best to date is 390 kg, set in 2026 at age 29. Their total grew 45 kg over 1.7 years between their first meet and that mark (~27.0 kg/year). Career variance was 51% squat-driven.
Career-best meet: Auckland Powerlifting 3-Lift and Bench Press Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-07-13 | North Shore Barbell Classic | Raw | 130 | 60 | 155 | 345 | 344.8 |
| 2024-11-23 | Auckland Cup Competition | Raw | 130 | 62.5 | 150 | 342.5 | 351.95 |
| 2025-03-22 | Auckland Powerlifting 3-Lift Championships | Raw | 140 | 62.5 | 155 | 357.5 | 364.92 |
| 2025-09-25 | New Zealand Powerlifting Open Nationals | Raw | 145 | 70 | 162.5 | 377.5 | 387.42 |
| 2026-03-14 | Auckland Powerlifting 3-Lift and Bench Press Championships | Raw | 150 | 70 | 170 | 390 | 399.08 |
vs Raw · 69 kg class · open · New Zealand · drug-tested
vs Raw · 69 kg class · open · drug-tested