Peder Røsnes Ellefsrud

UnclaimedNSF

Male · Born 1998

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Best total

540 kg

Raw · 120 kg · 18-19 · drug-tested · 2015

Best squat

215 kg

Raw · 105 kg · 18-19 · drug-tested · 2015

Best bench

110 kg

Raw · 120 kg · 18-19 · drug-tested · 2015

Best deadlift

220 kg

Raw · 120 kg · 18-19 · drug-tested · 2015

Best DOTS

325.42

Raw · 120 kg · 18-19 · drug-tested · 2015

Peder Røsnes Ellefsrud's career best to date is 540 kg, set in 2015 at age 17. Career variance was 70% squat-driven.

Career-best meet: Klubbstevne · NSF

In Norway, all-time

vs Raw · 105 kg class · sub-junior · Norway · drug-tested

Current cohort

vs Raw · 105 kg class · sub-junior · drug-tested

Career peak cohort

vs Raw · 120 kg class · sub-junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-09-19	Seriestevne	Single-ply	190	107.5	202.5	500	302.48
2015-11-04	Klubbstevne	Raw	210	110	220	540	325.42
2015-12-06	Klubbmesterskap	Raw	215	107.5	215	537.5	325.36
2016-04-29	NM Ungdom/Junior/Veteran Utstyrsfritt	Raw	200	102.5	210	512.5	317.47

NM Ungdom/Junior/Veteran Utstyrsfritt
NSF · 2016-04-29 · 105 kg classRaw5th place
Norway
Squat 200 kgBench 102.5 kgDead 210 kgTotal 512.5 kgDots 317.47
Klubbmesterskap
NSF · 2015-12-06 · 105 kg classRaw1st place
Norway
Squat 215 kgBench 107.5 kgDead 215 kgTotal 537.5 kgDots 325.36
Klubbstevne
NSF · 2015-11-04 · 120 kg classRaw1st place
Norway
Squat 210 kgBench 110 kgDead 220 kgTotal 540 kgDots 325.42
Seriestevne
NSF · 2015-09-19 · 105 kg classSingle-ply1st place
Norway
Squat 190 kgBench 107.5 kgDead 202.5 kgTotal 500 kgDots 302.48