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James Knight's career best to date is 555 kg, set in 2021 at age 21. Their total grew 190 kg over 6.3 years between their first meet and that mark (~30.1 kg/year). 3.0-year gap in their competition record between 2018 and 2021.
Career-best meet: Welsh National Championships · GPC-GB
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | British Championships | Raw | 115 | 90 | 160 | 365 | 275.27 |
| 2016-04-24 | Welsh Qualifier | Wraps | 145 | 107.5 | 180 | 432.5 | 315.21 |
| 2018-04-28 | The Last One | Raw | 140 | 130 | 180 | 450 | 291.63 |
| 2018-05-11 | Bodypower British Championships | Raw | 145 | 132.5 | 190 | 467.5 | 302.29 |
| 2018-08-01 | Amateur World Championships | Raw | 150 | 140 | 200 | 490 | 314.84 |
| 2021-08-16 | Welsh National Championships | Wraps | 185 | 150 | 220 | 555 | 360.28 |
vs Wraps · 90 kg class · junior · drug-tested + not tested