Mariah Hamm

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UnclaimedIPFNAPFUSAPL

Female · Born 1993 · United States of America · MN

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Career highlights

Best total

586 kg

Single-ply · 84 kg · 20-23 · drug-tested · 2015

Best squat

240.5 kg

Single-ply · 84 kg · 20-23 · drug-tested · 2015

Best bench

147.5 kg

Single-ply · 84 kg · 24-34 · drug-tested · 2018

Best deadlift

200 kg

Single-ply · 84 kg · 20-23 · drug-tested · 2015

Best DOTS

540.13

Single-ply · 84 kg · 20-23 · drug-tested · 2015

Career summary

Mariah Hamm's career best to date is 586 kg, set in 2015 at age 22. Their total grew 243.5 kg over 6.0 years between their first meet and that mark (~40.5 kg/year). Career variance was 59% squat-driven.

Career-best meet: Collegiate Nationals · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-04-03	High School Nationals	Single-ply	142.5	57.5	142.5	342.5	354.81
2010-03-26	High School Nationals	Single-ply	175	82.5	165	422.5	410.35
2010-05-22	Women's Nationals	Single-ply	170	92.5	165	427.5	420.27
2011-03-26	High School Nationals	Single-ply	175	100	180	455	439.49
2011-08-30	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	185	100	190	475	445.97
2012-08-28	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	202.5	110	192.5	505	473.5
2013-04-12	Collegiate Nationals	Single-ply	210	112.5	195	517.5	487.31
2013-07-01	Pan-American Powerlifting Championships	Single-ply	207.5	115	182.5	505	477.33
2014-02-28	StartingStrength.com Pro Raw Challenge	Raw	170	97.5	170	437.5	405.11
2014-09-01	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	215	135	200	550	508.99
2015-04-10	Collegiate Nationals	Single-ply	240.5	145.5	200	586	540.13
2015-08-31	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	237.5	135	185	557.5	516.59
2016-07-23	WHSPA Raw State Championship	Single-ply	180	102.5	185	467.5	430.66
2016-10-13	Raw Nationals	Raw	175	97.5	185	457.5	422.9
2018-06-09	Twin Cities Open	Single-ply	240	147.5	75	462.5	427.89
2020-02-09	Drug Tested Iowa State Championship	Wraps	195	92.5	185	472.5	429.54

Competition history · 18 meets

Drug Tested Iowa State Championship
USPA · 2020-02-09 · 90 kg classWraps1st place
IA, United States of America
Squat 195 kgBench 92.5 kgDead 185 kgTotal 472.5 kgDots 429.54
Twin Cities Open
USAPL · 2018-06-09 · 84 kg classSingle-ply1st place
MN, United States of America
Squat 240 kgBench 147.5 kgDead 75 kgTotal 462.5 kgDots 427.89
Raw Nationals
USAPL · 2016-10-13 · 84 kg classRaw9th place
GA, United States of America
Squat 175 kgBench 97.5 kgDead 185 kgTotal 457.5 kgDots 422.90
WHSPA Raw State Championship
USAPL · 2016-07-23 · 90 kg classSingle-plyG
WI, United States of America
Squat 180 kgBench 102.5 kgDead 185 kgTotal 467.5 kgDots 430.66
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2015-08-31 · 84 kg classSingle-ply1st place
Czech Republic
Squat 237.5 kgBench 135 kgDead 185 kgTotal 557.5 kgDots 516.59
Collegiate Nationals
USAPL · 2015-04-10 · 84 kg classSingle-ply1st place
GA, United States of America
Squat 240.5 kgBench 145.5 kgDead 200 kgTotal 586 kgDots 540.13
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2014-09-01 · 84 kg classSingle-ply2nd place
Hungary
Squat 215 kgBench 135 kgDead 200 kgTotal 550 kgDots 508.99
Womens Nationals
USAPL · 2014-05-16 · 84 kg classSingle-ply1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 516.53
StartingStrength.com Pro Raw Challenge
NAPF · 2014-02-28 · 84 kg classRaw2nd place
OH, United States of America
Squat 170 kgBench 97.5 kgDead 170 kgTotal 437.5 kgDots 405.11
Pan-American Powerlifting Championships
NAPF · 2013-07-01 · 84 kg classSingle-ply1st place
FL, United States of America
Squat 207.5 kgBench 115 kgDead 182.5 kgTotal 505 kgDots 477.33
Collegiate Nationals
USAPL · 2013-04-12 · 84 kg classSingle-ply3rd place
TX, United States of America
Squat 210 kgBench 112.5 kgDead 195 kgTotal 517.5 kgDots 487.31
Hudson Natural Open
USAPL · 2013-01-01 · 82.5 kg classRaw1st place
WI, United States of America
Squat —Bench —Dead —Total —Dots 424.85
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2012-08-28 · 84 kg classSingle-ply3rd place
Poland
Squat 202.5 kgBench 110 kgDead 192.5 kgTotal 505 kgDots 473.50
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2011-08-30 · 84 kg classSingle-ply5th place
SK, Canada
Squat 185 kgBench 100 kgDead 190 kgTotal 475 kgDots 445.97
High School Nationals
USAPL · 2011-03-26 · 82.5 kg classSingle-ply2nd place
TX, United States of America
Squat 175 kgBench 100 kgDead 180 kgTotal 455 kgDots 439.49
Women's Nationals
USAPL · 2010-05-22 · 75 kg classSingle-ply2nd place
OH, United States of America
Squat 170 kgBench 92.5 kgDead 165 kgTotal 427.5 kgDots 420.27
High School Nationals
USAPL · 2010-03-26 · 82.5 kg classSingle-ply3rd place
WI, United States of America
Squat 175 kgBench 82.5 kgDead 165 kgTotal 422.5 kgDots 410.35
High School Nationals
USAPL · 2009-04-03 · 67.5 kg classSingle-ply2nd place
TX, United States of America
Squat 142.5 kgBench 57.5 kgDead 142.5 kgTotal 342.5 kgDots 354.81

Mariah Hamm

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Career highlights

Career summary

Progression

Competition history · 18 meets

Where this lifter ranks

Where this lifter ranks