Nguyễn Đức Cao Thiện

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UnclaimedVPF

Male · Vietnam

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Career highlights

Best total

545 kg

Raw · 74 kg · drug-tested · 2024

Best squat

197.5 kg

Raw · 74 kg · drug-tested · 2024

Best bench

120 kg

Raw · 74 kg · 20-23 · drug-tested · 2023

Best deadlift

235 kg

Raw · 74 kg · drug-tested · 2024

Best DOTS

400.21

Raw · 74 kg · 20-23 · drug-tested · 2023

Career summary

Nguyễn Đức Cao Thiện's career best to date is 545 kg, set in 2024, 1.1 years after their first recorded meet. Their total grew 35 kg over 1.1 years between their first meet and that mark (~30.4 kg/year). Career variance was 82% squat-driven.

Career-best meet: National Championship · VPF

Where this lifter ranks

In Vietnam, all-time

vs Raw · 74 kg class · any age · Vietnam · drug-tested

Current cohort

vs Raw · 74 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-11-19	National Championship	Raw	175	110	225	510	387
2023-07-15	Hanoi Qualifier	Raw	187.5	120	230	537.5	400.21
2024-01-13	National Championship	Raw	197.5	112.5	235	545	400.1

Competition history · 3 meets

National Championship
VPF · 2024-01-13 · 74 kg classRaw4th place
Vietnam
Squat 197.5 kgBench 112.5 kgDead 235 kgTotal 545 kgDots 400.10
Hanoi Qualifier
VPF · 2023-07-15 · 74 kg classRaw3rd place
Vietnam
Squat 187.5 kgBench 120 kgDead 230 kgTotal 537.5 kgDots 400.21
National Championship
VPF · 2022-11-19 · 74 kg classRaw8th place
Vietnam
Squat 175 kgBench 110 kgDead 225 kgTotal 510 kgDots 387.00