Lydie Grouet Molling

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Female · Born 1961 · France

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Career highlights

Best total

330.5 kg

Single-ply · 57 kg · 55-59 · drug-tested · 2016

Best squat

120 kg

Single-ply · 57 kg · 55-59 · drug-tested · 2017

Best bench

78 kg

Single-ply · 57 kg · 55-59 · drug-tested · 2016

Best deadlift

137.5 kg

Single-ply · 57 kg · 55-59 · drug-tested · 2016

Best DOTS

381.74

Single-ply · 57 kg · 55-59 · drug-tested · 2016

Career summary

Lydie Grouet Molling's career best to date is 330.5 kg, set in 2016 at age 55. Their total grew 28 kg over 4.7 years between their first meet and that mark (~5.9 kg/year). Career variance was 63% squat-driven.

Career-best meet: Championnats de France PL · FFForce

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-07-05	European Masters Powerlifting Championships	Single-ply	102.5	70	130	302.5	349.85
2012-10-18	European Masters Bench Press Championships	Single-ply	—	70	—	—	80.94
2013-07-09	European Masters Powerlifting Championships	Single-ply	105	70	130	305	353.36
2013-09-24	World Masters Powerlifting Championships	Single-ply	110	75	130	315	364.35
2014-07-08	European Masters Powerlifting Championships	Single-ply	112.5	75	130	317.5	367.41
2014-10-16	European Masters Bench Press Championships	Single-ply	—	77.5	—	—	89.72
2015-07-14	European Masters Powerlifting Championships	Single-ply	115	67.5	130	312.5	363.3
2016-03-04	Championnats de France FA Masters	Raw	80	55	122.5	257.5	297.42
2016-03-27	Championnats de France PL	Single-ply	115	78	137.5	330.5	381.74
2016-06-04	Championnats de France de Développé Couché	Raw	—	52.5	—	—	60.64
2016-07-12	European Masters Powerlifting Championships	Single-ply	115	75	130	320	370.09
2017-03-25	Championnats de France Powerlifting / Bench Press	Single-ply	120	75	132.5	327.5	379.61
2017-06-03	Championnats de France de Développé Couché	Raw	—	57.5	—	—	66.49
2017-07-11	European Masters Championships	Single-ply	115	77.5	132.5	325	378.51
2017-11-04	Départemental DC BP BFC	Raw	—	57.5	—	—	66.14
2017-11-18	Départemental FA PL BFC	Raw	77.5	57.5	115	250	288.08
2017-12-17	Régional DC BP BFC	Single-ply	—	75	—	—	86.38
2018-02-03	Eliminatoires Jean Villenave BFC	Raw	—	—	120	—	138.12
2018-02-24	Championnats de France Powerlifting / Bench Press	Single-ply	115	75	132.5	322.5	371.72
2018-06-02	Championnats de France Développé Couché	Raw	—	57.5	—	—	66.48
2018-06-23	Challenge Villenave	Raw	—	—	112.5	—	128.16
2018-10-02	World Masters Powerlifting Championships	Single-ply	112.5	75	130	317.5	367.41
2018-11-18	Départemental DC BP BFC	Raw	—	52.5	—	—	60.18
2018-12-08	Régional FA PL BFC	Raw	75	52.5	110	237.5	276.27
2019-02-02	Eliminatoires Jean Villenave BFC	Raw	—	—	120	—	138.28
2019-02-23	Championnats de France Powerlifting / Bench Press	Single-ply	115	77.5	132.5	325	374.86
2019-04-19	Championnats de France Force Athlétique Masters	Raw	80	57.5	115	252.5	292.89
2019-06-01	Championnats de France Développé Couché	Raw	—	57.5	—	—	66.35
2019-06-22	Challenge Jean Villenave	Raw	—	—	122.5	—	140.7
2019-07-03	European Masters Championships	Single-ply	112.5	77.5	130	320	365.08
2019-11-02	Départemental FA PL BFC	Raw	70	52.5	110	232.5	266.99
2019-11-09	Départemental DC BP BFC	Raw	—	55	—	—	63.38
2019-11-30	Régional FA PL BFC	Raw	75	55	115	245	282.82
2019-12-15	Régional DC BP BFC	Single-ply	—	72.5	—	—	82.94
2020-01-19	Challenge d'Hiver FA PL DC BP BFC	Raw	72.5	52.5	107.5	232.5	265.77
2020-02-01	Eliminatoires Jean Villenave BFC	Raw	—	—	120	—	137.09
2020-02-15	Championnats de France Powerlifting / Bench Press	Single-ply	115	75	132.5	322.5	371.72
2021-06-12	Compétition Qualificative France FA PL DC BP BFC	Raw	80	55	115	250	286.42
2021-09-11	Championnats de France Masters de Force Athlétique	Raw	80	58	122.5	260.5	299.84
2021-10-23	Epreuve fédérale	Raw	75	55	120	250	288.69
2021-11-07	Epreuve fédérale	Single-ply	105	72.5	125	302.5	348.62
2022-02-12	Championnats de France de Développé Couché	Raw	—	60.5	—	—	69.81
2022-03-07	European Classic Masters Powerlifting Championships	Raw	85	57.5	125	267.5	310.8
2022-06-17	Championnats de France Masters de Force Athlétique	Raw	82.5	60	122.5	265	307.09
2022-10-23	Championnat Régional FA-DC BFC	Raw	77.5	57.5	100	235	271.12
2022-11-19	Challenge Marcel Nivault	Single-ply	80	55	115	250	288.42
2023-01-29	Championnats Régionaux BFC	Raw	—	55	—	—	63.53
2023-02-18	Championnats de France de Développé Couché	Raw	—	57.5	—	—	66.63
2023-02-28	European Masters Classic Powerlifting Championships	Raw	80	57.5	120	257.5	298.61
2023-06-23	Championnats de France Masters de Force Athlétique	Raw	80	57.5	117.5	255	295.72
2023-10-08	Challenge d'Automne	Raw	80	55	112.5	247.5	286.48
2023-11-04	Challenge Marcel Nivault	Raw	90	55	125	270	312.78
2024-02-12	European Masters Classic Powerlifting Championships	Raw	80	57.5	117.5	255	291.55
2024-02-23	Championnats de France de Développé Couché	Raw	—	57.5	—	—	66.24
2024-06-07	Championnats de France Masters de Force Athlétique	Raw	82.5	60.5	107.5	250.5	289.03
2024-09-29	Challenge d'Automne	Raw	70	57.5	100	227.5	262.16
2024-11-02	Challenge Marcel Nivault	Raw	—	57.5	—	—	66.77
2025-01-31	Championnats de France de Développé Couché	Raw	—	52.5	—	—	60.51
2025-02-23	Power Fitness Meet	Raw	—	52.5	—	—	60.71
2025-06-06	Championnats de France Masters de Force Athlétique	Raw	82.5	60	110	252.5	291.68
2025-09-07	Championnat Régional Seniors/Masters	Raw	77.5	55	100	232.5	268.67
2026-03-07	Challenge de la Performance	Raw	77.5	57.5	105	240	274.03

Competition history · 62 meets

Challenge de la Performance
FFForce · 2026-03-07 · 63 kg classRaw1st place
France
Squat 77.5 kgBench 57.5 kgDead 105 kgTotal 240 kgDots 274.03
Championnat Régional Seniors/Masters
FFForce · 2025-09-07 · 57 kg classRaw1st place
France
Squat 77.5 kgBench 55 kgDead 100 kgTotal 232.5 kgDots 268.67
Championnats de France Masters de Force Athlétique
FFForce · 2025-06-06 · 57 kg classRaw2nd place
France
Squat 82.5 kgBench 60 kgDead 110 kgTotal 252.5 kgDots 291.68
Power Fitness Meet
FFForce · 2025-02-23 · 57 kg classRaw1st place
France
Squat —Bench 52.5 kgDead —Total —Dots 60.71
Championnats de France de Développé Couché
FFForce · 2025-01-31 · 57 kg classRaw2nd place
France
Squat —Bench 52.5 kgDead —Total —Dots 60.51
Challenge Marcel Nivault
FFForce · 2024-11-02 · 57 kg classRaw1st place
France
Squat —Bench 57.5 kgDead —Total —Dots 66.77
Challenge d'Automne
FFForce · 2024-09-29 · 57 kg classRaw1st place
France
Squat 70 kgBench 57.5 kgDead 100 kgTotal 227.5 kgDots 262.16
Championnats de France Masters de Force Athlétique
FFForce · 2024-06-07 · 57 kg classRaw1st place
France
Squat 82.5 kgBench 60.5 kgDead 107.5 kgTotal 250.5 kgDots 289.03
Championnats de France de Développé Couché
FFForce · 2024-02-23 · 57 kg classRaw1st place
France
Squat —Bench 57.5 kgDead —Total —Dots 66.24
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 63 kg classRaw4th place
Spain
Squat 80 kgBench 57.5 kgDead 117.5 kgTotal 255 kgDots 291.55
Challenge Marcel Nivault
FFForce · 2023-11-04 · 57 kg classRaw1st place
France
Squat 90 kgBench 55 kgDead 125 kgTotal 270 kgDots 312.78
Challenge d'Automne
FFForce · 2023-10-08 · 57 kg classRaw1st place
France
Squat 80 kgBench 55 kgDead 112.5 kgTotal 247.5 kgDots 286.48
Championnats de France Masters de Force Athlétique
FFForce · 2023-06-23 · 57 kg classRaw1st place
France
Squat 80 kgBench 57.5 kgDead 117.5 kgTotal 255 kgDots 295.72
European Masters Classic Powerlifting Championships
EPF · 2023-02-28 · 57 kg classRaw3rd place
Hungary
Squat 80 kgBench 57.5 kgDead 120 kgTotal 257.5 kgDots 298.61
Championnats de France de Développé Couché
FFForce · 2023-02-18 · 57 kg classRaw2nd place
France
Squat —Bench 57.5 kgDead —Total —Dots 66.63
Championnats Régionaux BFC
FFForce · 2023-01-29 · 57 kg classRaw1st place
France
Squat —Bench 55 kgDead —Total —Dots 63.53
Challenge Marcel Nivault
FFForce · 2022-11-19 · 57 kg classSingle-ply1st place
France
Squat 80 kgBench 55 kgDead 115 kgTotal 250 kgDots 288.42
Championnat Régional FA-DC BFC
FFForce · 2022-10-23 · 57 kg classRaw1st place
France
Squat 77.5 kgBench 57.5 kgDead 100 kgTotal 235 kgDots 271.12
Championnats de France Masters de Force Athlétique
FFForce · 2022-06-17 · 57 kg classRaw1st place
France
Squat 82.5 kgBench 60 kgDead 122.5 kgTotal 265 kgDots 307.09
European Classic Masters Powerlifting Championships
EPF · 2022-03-07 · 57 kg classRaw1st place
Lithuania
Squat 85 kgBench 57.5 kgDead 125 kgTotal 267.5 kgDots 310.80
Championnats de France de Développé Couché
FFForce · 2022-02-12 · 57 kg classRaw1st place
France
Squat —Bench 60.5 kgDead —Total —Dots 69.81
Epreuve fédérale
FFForce · 2021-11-07 · 57 kg classSingle-ply1st place
France
Squat 105 kgBench 72.5 kgDead 125 kgTotal 302.5 kgDots 348.62
Epreuve fédérale
FFForce · 2021-10-23 · 57 kg classRaw1st place
France
Squat 75 kgBench 55 kgDead 120 kgTotal 250 kgDots 288.69
Championnats de France Masters de Force Athlétique
FFForce · 2021-09-11 · 57 kg classRaw1st place
France
Squat 80 kgBench 58 kgDead 122.5 kgTotal 260.5 kgDots 299.84
Compétition Qualificative France FA PL DC BP BFC
FFForce · 2021-06-12 · 57 kg classRaw1st place
France
Squat 80 kgBench 55 kgDead 115 kgTotal 250 kgDots 286.42
Championnats de France Powerlifting / Bench Press
FFForce · 2020-02-15 · 57 kg classSingle-ply1st place
France
Squat 115 kgBench 75 kgDead 132.5 kgTotal 322.5 kgDots 371.72
Eliminatoires Jean Villenave BFC
FFForce · 2020-02-01Raw1st place
France
Squat —Bench —Dead 120 kgTotal —Dots 137.09
Challenge d'Hiver FA PL DC BP BFC
FFForce · 2020-01-19 · 63 kg classRaw1st place
France
Squat 72.5 kgBench 52.5 kgDead 107.5 kgTotal 232.5 kgDots 265.77
Régional DC BP BFC
FFForce · 2019-12-15 · 63 kg classSingle-ply1st place
France
Squat —Bench 72.5 kgDead —Total —Dots 82.94
Régional FA PL BFC
FFForce · 2019-11-30 · 57 kg classRaw1st place
France
Squat 75 kgBench 55 kgDead 115 kgTotal 245 kgDots 282.82
Départemental DC BP BFC
FFForce · 2019-11-09 · 57 kg classRaw1st place
France
Squat —Bench 55 kgDead —Total —Dots 63.38
Départemental FA PL BFC
FFForce · 2019-11-02 · 57 kg classRaw1st place
France
Squat 70 kgBench 52.5 kgDead 110 kgTotal 232.5 kgDots 266.99
European Masters Championships
EPF · 2019-07-03 · 63 kg classSingle-ply2nd place
Romania
Squat 112.5 kgBench 77.5 kgDead 130 kgTotal 320 kgDots 365.08
Challenge Jean Villenave
FFForce · 2019-06-22Raw2nd place
France
Squat —Bench —Dead 122.5 kgTotal —Dots 140.70
Championnats de France Développé Couché
FFForce · 2019-06-01 · 57 kg classRaw3rd place
France
Squat —Bench 57.5 kgDead —Total —Dots 66.35
Championnats de France Force Athlétique Masters
FFForce · 2019-04-19 · 57 kg classRaw3rd place
France
Squat 80 kgBench 57.5 kgDead 115 kgTotal 252.5 kgDots 292.89
Championnats de France Powerlifting / Bench Press
FFForce · 2019-02-23 · 57 kg classSingle-ply2nd place
France
Squat 115 kgBench 77.5 kgDead 132.5 kgTotal 325 kgDots 374.86
Eliminatoires Jean Villenave BFC
FFForce · 2019-02-02Raw1st place
France
Squat —Bench —Dead 120 kgTotal —Dots 138.28
Régional FA PL BFC
FFForce · 2018-12-08 · 57 kg classRaw1st place
France
Squat 75 kgBench 52.5 kgDead 110 kgTotal 237.5 kgDots 276.27
Départemental DC BP BFC
FFForce · 2018-11-18 · 57 kg classRaw1st place
France
Squat —Bench 52.5 kgDead —Total —Dots 60.18
World Masters Powerlifting Championships
IPF · 2018-10-02 · 57 kg classSingle-ply3rd place
Mongolia
Squat 112.5 kgBench 75 kgDead 130 kgTotal 317.5 kgDots 367.41
Challenge Villenave
FFForce · 2018-06-23Raw9th place
France
Squat —Bench —Dead 112.5 kgTotal —Dots 128.16
Championnats de France Développé Couché
FFForce · 2018-06-02 · 57 kg classRaw3rd place
France
Squat —Bench 57.5 kgDead —Total —Dots 66.48
Championnats de France Powerlifting / Bench Press
FFForce · 2018-02-24 · 57 kg classSingle-ply2nd place
France
Squat 115 kgBench 75 kgDead 132.5 kgTotal 322.5 kgDots 371.72
Eliminatoires Jean Villenave BFC
FFForce · 2018-02-03Raw1st place
France
Squat —Bench —Dead 120 kgTotal —Dots 138.12
Régional DC BP BFC
FFForce · 2017-12-17 · 57 kg classSingle-ply1st place
France
Squat —Bench 75 kgDead —Total —Dots 86.38
Départemental FA PL BFC
FFForce · 2017-11-18 · 57 kg classRaw1st place
France
Squat 77.5 kgBench 57.5 kgDead 115 kgTotal 250 kgDots 288.08
Départemental DC BP BFC
FFForce · 2017-11-04 · 57 kg classRaw1st place
France
Squat —Bench 57.5 kgDead —Total —Dots 66.14
European Masters Championships
EPF · 2017-07-11 · 57 kg classSingle-ply2nd place
Czech Republic
Squat 115 kgBench 77.5 kgDead 132.5 kgTotal 325 kgDots 378.51
Championnats de France de Développé Couché
FFForce · 2017-06-03 · 57 kg classRaw2nd place
France
Squat —Bench 57.5 kgDead —Total —Dots 66.49
Championnats de France Powerlifting / Bench Press
FFForce · 2017-03-25 · 57 kg classSingle-ply2nd place
France
Squat 120 kgBench 75 kgDead 132.5 kgTotal 327.5 kgDots 379.61
European Masters Powerlifting Championships
EPF · 2016-07-12 · 57 kg classSingle-ply1st place
Czech Republic
Squat 115 kgBench 75 kgDead 130 kgTotal 320 kgDots 370.09
Championnats de France de Développé Couché
FFForce · 2016-06-04 · 57 kg classRaw1st place
France
Squat —Bench 52.5 kgDead —Total —Dots 60.64
Championnats de France PL
FFForce · 2016-03-27 · 57 kg classSingle-ply1st place
France
Squat 115 kgBench 78 kgDead 137.5 kgTotal 330.5 kgDots 381.74
Championnats de France FA Masters
FFForce · 2016-03-04 · 57 kg classRaw1st place
France
Squat 80 kgBench 55 kgDead 122.5 kgTotal 257.5 kgDots 297.42
European Masters Powerlifting Championships
EPF · 2015-07-14 · 57 kg classSingle-ply2nd place
Czech Republic
Squat 115 kgBench 67.5 kgDead 130 kgTotal 312.5 kgDots 363.30
European Masters Bench Press Championships
EPF · 2014-10-16 · 57 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 77.5 kgDead —Total —Dots 89.72
European Masters Powerlifting Championships
EPF · 2014-07-08 · 57 kg classSingle-ply3rd place
Czech Republic
Squat 112.5 kgBench 75 kgDead 130 kgTotal 317.5 kgDots 367.41
World Masters Powerlifting Championships
IPF · 2013-09-24 · 57 kg classSingle-ply5th place
FL, United States of America
Squat 110 kgBench 75 kgDead 130 kgTotal 315 kgDots 364.35
European Masters Powerlifting Championships
EPF · 2013-07-09 · 57 kg classSingle-ply3rd place
Luxembourg
Squat 105 kgBench 70 kgDead 130 kgTotal 305 kgDots 353.36
European Masters Bench Press Championships
EPF · 2012-10-18 · 57 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 70 kgDead —Total —Dots 80.94
European Masters Powerlifting Championships
EPF · 2011-07-05 · 57 kg classSingle-ply4th place
Czech Republic
Squat 102.5 kgBench 70 kgDead 130 kgTotal 302.5 kgDots 349.85

Lydie Grouet Molling

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Career highlights

Career summary

Progression

Competition history · 62 meets

Where this lifter ranks

Where this lifter ranks