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Lydie Grouet Molling's career best to date is 330.5 kg, set in 2016 at age 55. Their total grew 28 kg over 4.7 years between their first meet and that mark (~5.9 kg/year). Career variance was 63% squat-driven.
Career-best meet: Championnats de France PL · FFForce
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-07-05 | European Masters Powerlifting Championships | Single-ply | 102.5 | 70 | 130 | 302.5 | 349.85 |
| 2012-10-18 | European Masters Bench Press Championships | Single-ply | — | 70 | — | — | 80.94 |
| 2013-07-09 | European Masters Powerlifting Championships | Single-ply | 105 | 70 | 130 | 305 | 353.36 |
| 2013-09-24 | World Masters Powerlifting Championships | Single-ply | 110 | 75 | 130 | 315 | 364.35 |
| 2014-07-08 | European Masters Powerlifting Championships | Single-ply | 112.5 | 75 | 130 | 317.5 | 367.41 |
| 2014-10-16 | European Masters Bench Press Championships | Single-ply | — | 77.5 | — | — | 89.72 |
| 2015-07-14 | European Masters Powerlifting Championships | Single-ply | 115 | 67.5 | 130 | 312.5 | 363.3 |
| 2016-03-04 | Championnats de France FA Masters | Raw | 80 | 55 | 122.5 | 257.5 | 297.42 |
| 2016-03-27 | Championnats de France PL | Single-ply | 115 | 78 | 137.5 | 330.5 | 381.74 |
| 2016-06-04 | Championnats de France de Développé Couché | Raw | — | 52.5 | — | — | 60.64 |
| 2016-07-12 | European Masters Powerlifting Championships | Single-ply | 115 | 75 | 130 | 320 | 370.09 |
| 2017-03-25 | Championnats de France Powerlifting / Bench Press | Single-ply | 120 | 75 | 132.5 | 327.5 | 379.61 |
| 2017-06-03 | Championnats de France de Développé Couché | Raw | — | 57.5 | — | — | 66.49 |
| 2017-07-11 | European Masters Championships | Single-ply | 115 | 77.5 | 132.5 | 325 | 378.51 |
| 2017-11-04 | Départemental DC BP BFC | Raw | — | 57.5 | — | — | 66.14 |
| 2017-11-18 | Départemental FA PL BFC | Raw | 77.5 | 57.5 | 115 | 250 | 288.08 |
| 2017-12-17 | Régional DC BP BFC | Single-ply | — | 75 | — | — | 86.38 |
| 2018-02-03 | Eliminatoires Jean Villenave BFC | Raw | — | — | 120 | — | 138.12 |
| 2018-02-24 | Championnats de France Powerlifting / Bench Press | Single-ply | 115 | 75 | 132.5 | 322.5 | 371.72 |
| 2018-06-02 | Championnats de France Développé Couché | Raw | — | 57.5 | — | — | 66.48 |
| 2018-06-23 | Challenge Villenave | Raw | — | — | 112.5 | — | 128.16 |
| 2018-10-02 | World Masters Powerlifting Championships | Single-ply | 112.5 | 75 | 130 | 317.5 | 367.41 |
| 2018-11-18 | Départemental DC BP BFC | Raw | — | 52.5 | — | — | 60.18 |
| 2018-12-08 | Régional FA PL BFC | Raw | 75 | 52.5 | 110 | 237.5 | 276.27 |
| 2019-02-02 | Eliminatoires Jean Villenave BFC | Raw | — | — | 120 | — | 138.28 |
| 2019-02-23 | Championnats de France Powerlifting / Bench Press | Single-ply | 115 | 77.5 | 132.5 | 325 | 374.86 |
| 2019-04-19 | Championnats de France Force Athlétique Masters | Raw | 80 | 57.5 | 115 | 252.5 | 292.89 |
| 2019-06-01 | Championnats de France Développé Couché | Raw | — | 57.5 | — | — | 66.35 |
| 2019-06-22 | Challenge Jean Villenave | Raw | — | — | 122.5 | — | 140.7 |
| 2019-07-03 | European Masters Championships | Single-ply | 112.5 | 77.5 | 130 | 320 | 365.08 |
| 2019-11-02 | Départemental FA PL BFC | Raw | 70 | 52.5 | 110 | 232.5 | 266.99 |
| 2019-11-09 | Départemental DC BP BFC | Raw | — | 55 | — | — | 63.38 |
| 2019-11-30 | Régional FA PL BFC | Raw | 75 | 55 | 115 | 245 | 282.82 |
| 2019-12-15 | Régional DC BP BFC | Single-ply | — | 72.5 | — | — | 82.94 |
| 2020-01-19 | Challenge d'Hiver FA PL DC BP BFC | Raw | 72.5 | 52.5 | 107.5 | 232.5 | 265.77 |
| 2020-02-01 | Eliminatoires Jean Villenave BFC | Raw | — | — | 120 | — | 137.09 |
| 2020-02-15 | Championnats de France Powerlifting / Bench Press | Single-ply | 115 | 75 | 132.5 | 322.5 | 371.72 |
| 2021-06-12 | Compétition Qualificative France FA PL DC BP BFC | Raw | 80 | 55 | 115 | 250 | 286.42 |
| 2021-09-11 | Championnats de France Masters de Force Athlétique | Raw | 80 | 58 | 122.5 | 260.5 | 299.84 |
| 2021-10-23 | Epreuve fédérale | Raw | 75 | 55 | 120 | 250 | 288.69 |
| 2021-11-07 | Epreuve fédérale | Single-ply | 105 | 72.5 | 125 | 302.5 | 348.62 |
| 2022-02-12 | Championnats de France de Développé Couché | Raw | — | 60.5 | — | — | 69.81 |
| 2022-03-07 | European Classic Masters Powerlifting Championships | Raw | 85 | 57.5 | 125 | 267.5 | 310.8 |
| 2022-06-17 | Championnats de France Masters de Force Athlétique | Raw | 82.5 | 60 | 122.5 | 265 | 307.09 |
| 2022-10-23 | Championnat Régional FA-DC BFC | Raw | 77.5 | 57.5 | 100 | 235 | 271.12 |
| 2022-11-19 | Challenge Marcel Nivault | Single-ply | 80 | 55 | 115 | 250 | 288.42 |
| 2023-01-29 | Championnats Régionaux BFC | Raw | — | 55 | — | — | 63.53 |
| 2023-02-18 | Championnats de France de Développé Couché | Raw | — | 57.5 | — | — | 66.63 |
| 2023-02-28 | European Masters Classic Powerlifting Championships | Raw | 80 | 57.5 | 120 | 257.5 | 298.61 |
| 2023-06-23 | Championnats de France Masters de Force Athlétique | Raw | 80 | 57.5 | 117.5 | 255 | 295.72 |
| 2023-10-08 | Challenge d'Automne | Raw | 80 | 55 | 112.5 | 247.5 | 286.48 |
| 2023-11-04 | Challenge Marcel Nivault | Raw | 90 | 55 | 125 | 270 | 312.78 |
| 2024-02-12 | European Masters Classic Powerlifting Championships | Raw | 80 | 57.5 | 117.5 | 255 | 291.55 |
| 2024-02-23 | Championnats de France de Développé Couché | Raw | — | 57.5 | — | — | 66.24 |
| 2024-06-07 | Championnats de France Masters de Force Athlétique | Raw | 82.5 | 60.5 | 107.5 | 250.5 | 289.03 |
| 2024-09-29 | Challenge d'Automne | Raw | 70 | 57.5 | 100 | 227.5 | 262.16 |
| 2024-11-02 | Challenge Marcel Nivault | Raw | — | 57.5 | — | — | 66.77 |
| 2025-01-31 | Championnats de France de Développé Couché | Raw | — | 52.5 | — | — | 60.51 |
| 2025-02-23 | Power Fitness Meet | Raw | — | 52.5 | — | — | 60.71 |
| 2025-06-06 | Championnats de France Masters de Force Athlétique | Raw | 82.5 | 60 | 110 | 252.5 | 291.68 |
| 2025-09-07 | Championnat Régional Seniors/Masters | Raw | 77.5 | 55 | 100 | 232.5 | 268.67 |
| 2026-03-07 | Challenge de la Performance | Raw | 77.5 | 57.5 | 105 | 240 | 274.03 |
vs Raw · 63 kg class · masters-3 · France · drug-tested
vs Raw · 63 kg class · masters-3 · drug-tested
vs Single-ply · 57 kg class · masters-2 · drug-tested