Jezza Uepa

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Male · Born 1981 · Nauru

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Career highlights

Best total

1070 kg

Raw · 120+ kg · drug-tested · 2017

Best squat

470 kg

Raw · 120+ kg · drug-tested · 2017

Best bench

270 kg

Raw · 120+ kg · drug-tested · 2017

Best deadlift

332.5 kg

Raw · 120+ kg · drug-tested · 2017

Best DOTS

547.71

Raw · 120+ kg · drug-tested · 2017

Career summary

Jezza Uepa's career best to date is 1070 kg, set in 2017 at age 36. Their total grew 290 kg over 8.9 years between their first meet and that mark (~32.7 kg/year). 3.9-year gap in their competition record between 2019 and 2023. Career variance was 94% squat-driven.

Career-best meet: Brisbane Open · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-12-05	Oceania Powerlifting Championships	Single-ply	270	225	285	780	443.89
2010-02-13	Oceania Bench Press Championships	Single-ply	—	245	—	—	139.21
2010-12-10	Oceania Powerlifting and Bench Press Championships	Single-ply	290	245	295	830	473.52
2011-09-08	Pacific Games	Raw	255	220	280	755	415.1
2012-12-07	Oceania Powerlifting and Bench Press Championships	Raw	305	222.5	300	827.5	447.35
2013-06-11	World Classic Powerlifting Championships	Raw	350	232.5	310	892.5	471.59
2013-12-05	Commonwealth & Oceania Championships	Raw	370	242.5	300	912.5	479.68
2014-04-05	Raw Pacific Invitational	Raw	380	250	300	930	488.88
2014-10-18	Pacific Challenge	Raw	413	255.5	310	978.5	511.71
2014-12-08	Asia & Oceania Championships	Raw	405	245	310	960	502.62
2015-04-11	Pacific Invitational	Raw	415	240	315	970	506.64
2015-06-05	World Classic Powerlifting Championships	Raw	410	242.5	317.5	970	506.21
2015-10-09	Pacific Games	Raw	407.5	242.5	315	965	502.31
2015-10-24	Pacific Invitational IV	Raw	390	235	300	925	485.48
2016-06-19	World Classic Powerlifting Championships	Raw	426.5	260	320	1006.5	515.92
2016-12-06	Asia & Oceania Classic Men's Benchpress Championships	Raw	—	240	—	—	122.83
2016-12-08	Asia & Oceania Classic Powerlifting Championships	Raw	455	262.5	305	1022.5	523.47
2017-04-29	Pacific Invitational	Raw	440	265	325	1030	528.74
2017-06-14	World Classic Powerlifting Championships	Raw	460	270	305	1035	527.35
2017-10-21	Brisbane Open	Raw	470	270	330	1070	547.71
2017-12-09	Oceania Championships & Pacific Invitationals	Raw	460	250	332.5	1042.5	532.98
2018-04-20	Asia Pacific Challenge	Raw	455	260	315	1030	523.43
2018-08-16	Asia Pacific Open	Raw	445	255	317.5	1017.5	517.05
2018-11-24	Oceania Championships	Raw	440	265	312.5	1017.5	516.48
2019-01-22	Nauru Independence Day Championships	Raw	445	257.5	310	1012.5	513.94
2019-06-04	World Classic Powerlifting Championships	Raw	407.5	265	300	972.5	491.28
2023-04-13	Oceania Regional Bench Press Championships	Raw	—	240	—	—	121.2
2023-04-14	Oceania Regional Powerlifting Championships	Raw	420	250	302.5	972.5	490.5

Competition history · 30 meets

Pacific Games
ORPF · 2023-11-28 · 120+ kg classRawDQ
Solomon Islands
Squat —Bench —Dead —Total —
Oceania Regional Powerlifting Championships
ORPF · 2023-04-14 · 120+ kg classRaw1st place
Niue
Squat 420 kgBench 250 kgDead 302.5 kgTotal 972.5 kgDots 490.50
Oceania Regional Bench Press Championships
ORPF · 2023-04-13 · 120+ kg classRaw1st place
Niue
Squat —Bench 240 kgDead —Total —Dots 121.20
World Classic Powerlifting Championships
IPF · 2019-06-04 · 120+ kg classRaw1st place
Sweden
Squat 407.5 kgBench 265 kgDead 300 kgTotal 972.5 kgDots 491.28
Nauru Independence Day Championships
NauruPF · 2019-01-22 · 120+ kg classRaw1st place
Nauru
Squat 445 kgBench 257.5 kgDead 310 kgTotal 1012.5 kgDots 513.94
Oceania Championships
ORPF · 2018-11-24 · 120+ kg classRaw1st place
QLD, Australia
Squat 440 kgBench 265 kgDead 312.5 kgTotal 1017.5 kgDots 516.48
World Championships
WP · 2018-10-10 · 120+ kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 523.06
Asia Pacific Open
WP · 2018-08-16 · 120+ kg classRaw1st place
People's Republic of China
Squat 445 kgBench 255 kgDead 317.5 kgTotal 1017.5 kgDots 517.05
Asia Pacific Challenge
WP · 2018-04-20 · 120+ kg classRaw1st place
NSW, Australia
Squat 455 kgBench 260 kgDead 315 kgTotal 1030 kgDots 523.43
Oceania Championships & Pacific Invitationals
OceaniaPF · 2017-12-09 · 120+ kg classRaw1st place
Singapore
Squat 460 kgBench 250 kgDead 332.5 kgTotal 1042.5 kgDots 532.98
Brisbane Open
PA · 2017-10-21 · 120+ kg classRaw1st place
QLD, Australia
Squat 470 kgBench 270 kgDead 330 kgTotal 1070 kgDots 547.71
World Classic Powerlifting Championships
IPF · 2017-06-14 · 120+ kg classRaw2nd place
Belarus
Squat 460 kgBench 270 kgDead 305 kgTotal 1035 kgDots 527.35
Pacific Invitational
PA · 2017-04-29 · 120+ kg classRaw1st place
NSW, Australia
Squat 440 kgBench 265 kgDead 325 kgTotal 1030 kgDots 528.74
Asia & Oceania Classic Powerlifting Championships
OceaniaPF · 2016-12-08 · 120+ kg classRaw1st place
New Zealand
Squat 455 kgBench 262.5 kgDead 305 kgTotal 1022.5 kgDots 523.47
Asia & Oceania Classic Men's Benchpress Championships
OceaniaPF · 2016-12-06 · 120+ kg classRaw1st place
New Zealand
Squat —Bench 240 kgDead —Total —Dots 122.83
World Classic Powerlifting Championships
IPF · 2016-06-19 · 120+ kg classRaw2nd place
TX, United States of America
Squat 426.5 kgBench 260 kgDead 320 kgTotal 1006.5 kgDots 515.92
Pacific Invitational IV
PA · 2015-10-24 · 120+ kg classRaw1st place
QLD, Australia
Squat 390 kgBench 235 kgDead 300 kgTotal 925 kgDots 485.48
Pacific Games
OceaniaPF · 2015-10-09 · 120+ kg classRaw1st place
Papua New Guinea
Squat 407.5 kgBench 242.5 kgDead 315 kgTotal 965 kgDots 502.31
World Classic Powerlifting Championships
IPF · 2015-06-05 · 120+ kg classRaw4th place
Finland
Squat 410 kgBench 242.5 kgDead 317.5 kgTotal 970 kgDots 506.21
Pacific Invitational
PA · 2015-04-11 · 120+ kg classRaw1st place
VIC, Australia
Squat 415 kgBench 240 kgDead 315 kgTotal 970 kgDots 506.64
Asia & Oceania Championships
OceaniaPF · 2014-12-08 · 120+ kg classRaw1st place
VIC, Australia
Squat 405 kgBench 245 kgDead 310 kgTotal 960 kgDots 502.62
Pacific Challenge
PA · 2014-10-18 · 120+ kg classRaw1st place
NSW, Australia
Squat 413 kgBench 255.5 kgDead 310 kgTotal 978.5 kgDots 511.71
Raw Pacific Invitational
PA · 2014-04-05 · 120+ kg classRaw2nd place
VIC, Australia
Squat 380 kgBench 250 kgDead 300 kgTotal 930 kgDots 488.88
Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 120+ kg classRaw1st place
AKL, New Zealand
Squat 370 kgBench 242.5 kgDead 300 kgTotal 912.5 kgDots 479.68
World Classic Powerlifting Championships
IPF · 2013-06-11 · 120+ kg classRaw3rd place
VLA, Russian Federation
Squat 350 kgBench 232.5 kgDead 310 kgTotal 892.5 kgDots 471.59
Oceania Powerlifting and Bench Press Championships
OceaniaPF · 2012-12-07 · 120+ kg classRaw3rd place
NSW, Australia
Squat 305 kgBench 222.5 kgDead 300 kgTotal 827.5 kgDots 447.35
Pacific Games
OceaniaPF · 2011-09-08 · 120+ kg classRaw3rd place
New Caledonia
Squat 255 kgBench 220 kgDead 280 kgTotal 755 kgDots 415.10
Oceania Powerlifting and Bench Press Championships
OceaniaPF · 2010-12-10 · 125 kg classSingle-ply2nd place
Samoa
Squat 290 kgBench 245 kgDead 295 kgTotal 830 kgDots 473.52
Oceania Bench Press Championships
OceaniaPF · 2010-02-13 · 125 kg classSingle-ply4th place
CAN, New Zealand
Squat —Bench 245 kgDead —Total —Dots 139.21
Oceania Powerlifting Championships
OceaniaPF · 2008-12-05 · 125 kg classSingle-ply2nd place
TAHITI
Squat 270 kgBench 225 kgDead 285 kgTotal 780 kgDots 443.89

Jezza Uepa

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Career highlights

Career summary

Progression

Competition history · 30 meets

Where this lifter ranks

Where this lifter ranks