Alfonso Fernández Palomares

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UnclaimedAEP

Male · Born 1996

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Career highlights

Best total

492.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2025

Best squat

165 kg

Raw · 93 kg · 24-34 · drug-tested · 2025

Best bench

125 kg

Raw · 93 kg · 24-34 · drug-tested · 2025

Best deadlift

210 kg

Raw · 93 kg · 24-34 · drug-tested · 2025

Best DOTS

316.42

Raw · 93 kg · 24-34 · drug-tested · 2025

Career summary

Alfonso Fernández Palomares's career best to date is 492.5 kg, set in 2025 at age 29. Their total grew 12.5 kg over 0.3 years between their first meet and that mark (~36.2 kg/year). Career variance was 51% deadlift-driven.

Career-best meet: II Campeonato Fuerza Isabel Atlas · AEP

Where this lifter ranks

In Spain, all-time

vs Raw · 93 kg class · open · Spain · drug-tested

Current cohort

vs Raw · 93 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-02-01	I Campeonato Fuerza Isabel-Atlas	Raw	155	115	210	480	313.13
2025-06-07	II Campeonato Fuerza Isabel Atlas	Raw	165	120	207.5	492.5	316.42
2025-11-29	V Campeonato Black Oni	Raw	155	125	200	480	312.13

Competition history · 3 meets

V Campeonato Black Oni
AEP · 2025-11-29 · 93 kg classRaw14th place
Spain
Squat 155 kgBench 125 kgDead 200 kgTotal 480 kgDots 312.13
II Campeonato Fuerza Isabel Atlas
AEP · 2025-06-07 · 93 kg classRaw10th place
Spain
Squat 165 kgBench 120 kgDead 207.5 kgTotal 492.5 kgDots 316.42
I Campeonato Fuerza Isabel-Atlas
AEP · 2025-02-01 · 93 kg classRaw5th place
Spain
Squat 155 kgBench 115 kgDead 210 kgTotal 480 kgDots 313.13