John Woo

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UnclaimedRAW-CAN

Male · Born 1994

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Career highlights

Best total

744 kg

Raw · 125 kg · 20-23 · drug-tested · 2017

Best squat

255 kg

Raw · 125 kg · 20-23 · drug-tested · 2017

Best bench

204 kg

Raw · 125 kg · 20-23 · drug-tested · 2017

Best deadlift

285 kg

Raw · 125 kg · 20-23 · drug-tested · 2017

Best DOTS

421.77

Raw · 125 kg · 20-23 · drug-tested · 2017

Career summary

John Woo's career best to date is 744 kg, set in 2017 at age 23. Their total grew 46 kg over 1.8 years between their first meet and that mark (~25.8 kg/year). Career variance was 95% deadlift-driven.

Career-best meet: World Health Games · RAW-CAN

Where this lifter ranks

In Canada, all-time

vs Raw · 125 kg class · junior · Canada · drug-tested

Current cohort

vs Raw · 125 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-01-09	Prairie Power Open	Raw	247.5	200	250.5	698	396.1
2017-03-18	Prairie Power Open	Raw	245	200	272.5	717.5	408.11
2017-10-21	World Health Games	Raw	255	204	285	744	421.77

Competition history · 3 meets

World Health Games
RAW-CAN · 2017-10-21 · 125 kg classRaw1st place
AB, Canada
Squat 255 kgBench 204 kgDead 285 kgTotal 744 kgDots 421.77
Prairie Power Open
RAW-CAN · 2017-03-18 · 125 kg classRaw1st place
AB, Canada
Squat 245 kgBench 200 kgDead 272.5 kgTotal 717.5 kgDots 408.11
Prairie Power Open
RAW-CAN · 2016-01-09 · 125 kg classRaw1st place
AB, Canada
Squat 247.5 kgBench 200 kgDead 250.5 kgTotal 698 kgDots 396.10