Zack Elfman

UnclaimedUSAPL

Male · Born 1985 · United States of America · PA

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Best total

462.5 kg

Raw · 40-44 · drug-tested · 2025

Best squat

155 kg

Raw · 40-44 · drug-tested · 2026

Best bench

115 kg

Raw · 40-44 · drug-tested · 2025

Best deadlift

200 kg

Raw · 40-44 · drug-tested · 2025

Best DOTS

308.64

Raw · 40-44 · drug-tested · 2025

Zack Elfman's career best to date is 462.5 kg, set in 2025 at age 40. Career variance was 71% bench-driven.

Career-best meet: Winter Primetime · USAPL

In USA, all-time

vs Raw · any class · masters-1 · USA · drug-tested

Current cohort

vs Raw · any class · masters-1 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-10-18	Philadelphia Fall Showdown	Raw	142.5	110	192.5	445	297.25
2025-12-06	Winter Primetime	Raw	147.5	115	200	462.5	308.64
2026-04-18	Broad Street Bullies	Raw	155	97.5	197.5	450	297.28

Broad Street Bullies
USAPL · 2026-04-18Raw24th place
PA, United States of America
Squat 155 kgBench 97.5 kgDead 197.5 kgTotal 450 kgDots 297.28
Winter Primetime
USAPL · 2025-12-06Raw23rd place
PA, United States of America
Squat 147.5 kgBench 115 kgDead 200 kgTotal 462.5 kgDots 308.64
Philadelphia Fall Showdown
USAPL · 2025-10-18Raw1st place
PA, United States of America
Squat 142.5 kgBench 110 kgDead 192.5 kgTotal 445 kgDots 297.25