Aleksandr Girilyal

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Male · Born 1987 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

192.5 kg

Raw · 125 kg · 24-34 · 2018

Best deadlift

342.5 kg

Single-ply · 125 kg · 24-34 · 2019

Best DOTS

197.25

Single-ply · 125 kg · 24-34 · 2019

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-03-05	Samara Oblast Championships	Raw	—	185	—	—	105.7
2016-07-23	Volga Federal District Cup	Single-ply	—	—	305	—	174.35
2017-06-10	Volzhsky Hero Tournament	Single-ply	—	—	320	—	183.73
2018-03-16	Samara Championships	Single-ply	—	—	310	—	181.27
2018-06-11	Volzhsky Bogatyr Cup	Single-ply	—	—	300	—	174.82
2018-09-29	Eurasian Cup	Single-ply	—	—	300	—	174.08
2018-12-22	Power Cup 6	Raw	—	192.5	—	—	111.34
2019-05-04	Eastern European Cup	Multi-ply	—	—	325	—	193.29
2019-12-07	New Year CIS Cup	Single-ply	—	—	342.5	—	197.25
2020-01-21	Russian Championships	Single-ply	—	—	325	—	186.6
2020-12-12	European Cup	Single-ply	—	—	335	—	190.06

Competition history · 11 meets

European Cup
WPC · 2020-12-12 · 125 kg classSingle-ply1st place
KDA, Russian Federation
Squat —Bench —Dead 335 kgTotal —Dots 190.06
Russian Championships
GPC-RUS · 2020-01-21 · 125 kg classSingle-ply1st place
KDA, Russian Federation
Squat —Bench —Dead 325 kgTotal —Dots 186.60
New Year CIS Cup
WPC-RUS · 2019-12-07 · 125 kg classSingle-ply1st place
KDA, Russian Federation
Squat —Bench —Dead 342.5 kgTotal —Dots 197.25
Eastern European Cup
WPA · 2019-05-04 · 110 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench —Dead 325 kgTotal —Dots 193.29
Power Cup 6
NAP · 2018-12-22 · 125 kg classRaw2nd place
KDA, Russian Federation
Squat —Bench 192.5 kgDead —Total —Dots 111.34
Eurasian Cup
WPC · 2018-09-29 · 125 kg classSingle-ply1st place
KDA, Russian Federation
Squat —Bench —Dead 300 kgTotal —Dots 174.08
Volzhsky Bogatyr Cup
WPC-RUS · 2018-06-11 · 125 kg classSingle-ply1st place
SAM, Russian Federation
Squat —Bench —Dead 300 kgTotal —Dots 174.82
Samara Championships
WPC-RUS · 2018-03-16 · 125 kg classSingle-ply1st place
SAM, Russian Federation
Squat —Bench —Dead 310 kgTotal —Dots 181.27
Volzhsky Hero Tournament
WPC-RUS · 2017-06-10 · 125 kg classSingle-ply1st place
SAM, Russian Federation
Squat —Bench —Dead 320 kgTotal —Dots 183.73
Volga Federal District Cup
WPC-RUS · 2016-07-23 · 125 kg classSingle-ply1st place
SAM, Russian Federation
Squat —Bench —Dead 305 kgTotal —Dots 174.35
Samara Oblast Championships
WPC-RUS · 2016-03-05 · 125 kg classRaw1st place
SAM, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 105.70