Elena Povolotskaya

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Female · Born 1978 · Russian Federation

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Career highlights

Best total

630 kg

Multi-ply · 75 kg · 24-34 · 2010

Best squat

270 kg

Multi-ply · 75 kg · 24-34 · 2007

Best bench

150 kg

Multi-ply · 75 kg · 24-34 · 2010

Best deadlift

240 kg

Multi-ply · 75 kg · 24-34 · 2010

Best DOTS

613.61

Multi-ply · 75 kg · 24-34 · 2010

Career summary

Elena Povolotskaya's career best to date is 630 kg, set in 2010 at age 32. Their total grew 250 kg over 7.6 years between their first meet and that mark (~32.9 kg/year). Career variance was 82% squat-driven.

Career-best meet: World Cup · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-10-02	Russian Powerlifting Cup	Single-ply	155	65	160	380	443.74
2006-02-17	National Championships	Multi-ply	210	102.5	202.5	515	531.68
2006-05-03	European Championships	Multi-ply	225	110	210	545	550.91
2006-08-16	European Cup	Multi-ply	230	120	205	555	554.68
2007-02-07	Russian Championships	Multi-ply	247.5	112.5	220	580	572.28
2007-08-15	Eurasian Championships	Multi-ply	260	120	220	600	592.45
2007-10-29	World Championships	Multi-ply	270	122.5	215	607.5	591.69
2008-03-18	Russian National Championships	Multi-ply	235	125	225	585	573.03
2008-07-31	Eurasian Championships	Multi-ply	260	130	227.5	617.5	603.14
2008-12-11	Nosorog Pro Expo	Multi-ply	—	145	—	—	141.23
2009-10-01	Raw World Championships	Raw	160	97.5	210	467.5	476.95
2009-11-22	Southern Russia Bench Press Championships	Multi-ply	—	130	—	—	130.79
2010-03-16	Eastern European Championships	Multi-ply	240	140	232.5	612.5	596.56
2010-05-06	World Cup	Multi-ply	240	150	240	630	613.61
2010-08-17	Eurasian Championships	Multi-ply	245	145	215	605	585.17
2010-09-19	Spartacus Raw Cup	Raw	150	100	205	455	436.38
2010-11-27	South Russia Bench Press Championships	Raw	—	110	—	—	103.65
2011-03-25	Southern Federal District Championships	Raw	180	115	215	510	477.31
2011-04-23	Powerlifting And Bench Press Fitness Land Open Cup	Multi-ply	225	140	210	575	546.27
2011-05-03	European Championships	Raw	170	100	212.5	482.5	457.51
2011-08-10	Eurasian Championships	Raw	160	115	218	493	464.53
2011-11-19	Fitness Land Cup	Raw	170	112.5	212.5	495	475.86
2012-10-19	World Cup	Raw	130	90	190	410	404.54
2012-11-24	North Caucasus Bench Press and Deadlift Championships	Raw	—	—	190	—	189.31
2013-04-04	Eurasian Championships	Raw	—	—	175	—	174.5
2013-05-30	World Cup	Raw	—	—	190	—	190.04

Competition history · 39 meets

World Cup
IPA · 2013-05-30 · 75 kg classRaw1st place
KDA, Russian Federation
Squat —Bench —Dead 190 kgTotal —Dots 190.04
Eurasian Championships
WPC · 2013-04-04 · 75 kg classRaw1st place
KDA, Russian Federation
Squat —Bench —Dead 175 kgTotal —Dots 174.50
North Caucasus Bench Press and Deadlift Championships
WPC-RUS · 2012-11-24 · 75 kg classRaw1st place
ROS, Russian Federation
Squat —Bench —Dead 190 kgTotal —Dots 189.31
World Cup
WPC · 2012-10-19 · 75 kg classRaw1st place
KDA, Russian Federation
Squat 130 kgBench 90 kgDead 190 kgTotal 410 kgDots 404.54
Fitness Land Cup
WPC-RUS · 2011-11-19 · 82.5 kg classRaw1st place
KDA, Russian Federation
Squat 170 kgBench 112.5 kgDead 212.5 kgTotal 495 kgDots 475.86
Eurasian Championships
WPC · 2011-08-10 · 82.5 kg classRaw1st place
Russian Federation
Squat 160 kgBench 115 kgDead 218 kgTotal 493 kgDots 464.53
European Championships
IPA · 2011-05-03 · 82.5 kg classRaw1st place
KDA, Russian Federation
Squat 170 kgBench 100 kgDead 212.5 kgTotal 482.5 kgDots 457.51
Powerlifting And Bench Press Fitness Land Open Cup
WPC-RUS · 2011-04-23 · 82.5 kg classMulti-ply1st place
KDA, Russian Federation
Squat 225 kgBench 140 kgDead 210 kgTotal 575 kgDots 546.27
Southern Federal District Championships
WPC-RUS · 2011-03-25 · 82.5 kg classRaw1st place
ROS, Russian Federation
Squat 180 kgBench 115 kgDead 215 kgTotal 510 kgDots 477.31
South Russia Bench Press Championships
WPC-RUS · 2010-11-27 · 82.5 kg classRaw1st place
KDA, Russian Federation
Squat —Bench 110 kgDead —Total —Dots 103.65
Spartacus Raw Cup
WPC-RUS · 2010-09-19 · 82.5 kg classRaw1st place
KDA, Russian Federation
Squat 150 kgBench 100 kgDead 205 kgTotal 455 kgDots 436.38
Eurasian Championships
WPC · 2010-08-17 · 82.5 kg classMulti-ply1st place
MOW, Russian Federation
Squat 245 kgBench 145 kgDead 215 kgTotal 605 kgDots 585.17
World Cup
WPC · 2010-05-06 · 75 kg classMulti-ply1st place
Azerbaijan
Squat 240 kgBench 150 kgDead 240 kgTotal 630 kgDots 613.61
Eastern European Championships
WPC · 2010-03-16 · 75 kg classMulti-ply1st place
KRS, Russian Federation
Squat 240 kgBench 140 kgDead 232.5 kgTotal 612.5 kgDots 596.56
Southern Russia Bench Press Championships
WPC-RUS · 2009-11-22 · 75 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 130.79
Raw World Championships
WPC · 2009-10-01 · 67.5 kg classRaw1st place
ROS, Russian Federation
Squat 160 kgBench 97.5 kgDead 210 kgTotal 467.5 kgDots 476.95
Nosorog Pro Expo
WPC-RUS · 2008-12-11 · 75 kg classMulti-ply1st place
KRS, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 141.23
Eurasian Championships
WPC · 2008-07-31 · 75 kg classMulti-ply1st place
CHE, Russian Federation
Squat 260 kgBench 130 kgDead 227.5 kgTotal 617.5 kgDots 603.14
Russian National Championships
WPC-RUS · 2008-03-18 · 75 kg classMulti-ply1st place
ROS, Russian Federation
Squat 235 kgBench 125 kgDead 225 kgTotal 585 kgDots 573.03
World Championships
WPC · 2007-10-29 · 75 kg classMulti-ply1st place
SAM, Russian Federation
Squat 270 kgBench 122.5 kgDead 215 kgTotal 607.5 kgDots 591.69
Eurasian Championships
WPC · 2007-08-15 · 75 kg classMulti-ply1st place
KRS, Russian Federation
Squat 260 kgBench 120 kgDead 220 kgTotal 600 kgDots 592.45
Russian Championships
WPC-RUS · 2007-02-07 · 75 kg classMulti-ply2nd place
CHE, Russian Federation
Squat 247.5 kgBench 112.5 kgDead 220 kgTotal 580 kgDots 572.28
World Championships - WPO Semi-Finals
WPC · 2006-11-02 · 75 kg classMulti-ply1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 582.71
European Cup
WPC · 2006-08-16 · 75 kg classMulti-ply1st place
SAM, Russian Federation
Squat 230 kgBench 120 kgDead 205 kgTotal 555 kgDots 554.68
European Championships
GPC · 2006-05-03 · 75 kg classMulti-ply1st place
France
Squat 225 kgBench 110 kgDead 210 kgTotal 545 kgDots 550.91
National Championships
WPC-RUS · 2006-02-17 · 67.5 kg classMulti-ply1st place
KDA, Russian Federation
Squat 210 kgBench 102.5 kgDead 202.5 kgTotal 515 kgDots 531.68
Central & Southern Districts Powerlifting Championships
FPR · 2006-01-26 · 67.5 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 506.52
St. Petersburg Cup
FPR · 2005-05-27 · 67.5 kg classSingle-ply2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 503.97
Russian Powerlifting Championships
FPR · 2005-03-02 · 67.5 kg classSingle-ply8th place
TA, Russian Federation
Squat —Bench —Dead —Total —Dots 490.60
Central & Southern Federal District Championships
FPR · 2005-01-27 · 67.5 kg classSingle-ply2nd place
STA, Russian Federation
Squat —Bench —Dead —Total —Dots 487.38
Russian Powerlifting Cup
FPR · 2004-08-29 · 67.5 kg classSingle-plyDQ
VOR, Russian Federation
Squat —Bench —Dead —Total —
Russian Powerlifting Championships
FPR · 2004-03-10 · 60 kg classSingle-ply7th place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 496.72
Central & Southern Russian Powerlifting Championships
FPR · 2004-01-16 · 67.5 kg classSingle-ply4th place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 463.65
Russian Powerlifting Cup
FPR · 2003-10-01 · 60 kg classSingle-ply5th place
KO, Russian Federation
Squat —Bench —Dead —Total —Dots 494.72
Russian Powerlifting Championships
FPR · 2003-02-26 · 56 kg classSingle-ply9th place
TA, Russian Federation
Squat —Bench —Dead —Total —Dots 465.58
Central & Southern Russian Regional Championships
FPR · 2003-01-17 · 56 kg classSingle-ply2nd place
VOR, Russian Federation
Squat —Bench —Dead —Total —Dots 387.94
Russian Powerlifting Cup
FPR · 2002-10-02 · 56 kg classSingle-ply9th place
TA, Russian Federation
Squat 155 kgBench 65 kgDead 160 kgTotal 380 kgDots 443.74
Russian Powerlifting Championships
FPR · 2002-02-27 · 52 kg classSingle-ply6th place
KO, Russian Federation
Squat —Bench —Dead —Total —Dots 356.35
Centre & South Russia Championships
FPR · 2002-01-25 · 52 kg classSingle-ply7th place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 332.15

Elena Povolotskaya

Is this you?

Career highlights

Career summary

Progression

Competition history · 39 meets

Where this lifter ranks

Where this lifter ranks