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Heather Caples's career best to date is 445 kg, set in 2017 at age 21. Their total grew 42.5 kg over 0.8 years between their first meet and that mark (~50.4 kg/year). Career variance was 83% squat-driven.
Career-best meet: Non-Resident Ohio State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-07-30 | Ohio State Championship | Raw | 140 | 85 | 177.5 | 402.5 | 351.24 |
| 2016-10-13 | Raw Nationals | Raw | 145 | 82.5 | 170 | 397.5 | 340.68 |
| 2017-06-03 | Non-Resident Ohio State Championship | Raw | 170 | 90 | 185 | 445 | 372.33 |
vs Raw · 84+ kg class · junior · USA · drug-tested
vs Raw · 84+ kg class · junior · drug-tested