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Teemu Vähäkoski's career best to date is 537.5 kg, set in 2015 at age 34. Their total grew 12.5 kg over 1.2 years between their first meet and that mark (~10.4 kg/year). 6.4-year gap in their competition record between 2015 and 2022. Career variance was 68% deadlift-driven.
Career-best meet: Kansallinen klassinen voimanostokilpailu · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-08-18 | Penkkipunnerruksen SM-kisat | Raw | — | 150 | — | — | 101.68 |
| 2012-12-15 | Voimanosto epävirallinen joukkue SM | Raw | 155 | — | 182.5 | — | 228.78 |
| 2013-08-17 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 162.5 | — | — | 110.19 |
| 2014-02-01 | Kansalliset kilpailut | Raw | 165 | 165 | 195 | 525 | 341.99 |
| 2014-08-16 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 175 | — | — | 112.11 |
| 2015-04-18 | Kansallinen klassinen voimanostokilpailu | Raw | 172.5 | 165 | 200 | 537.5 | 343.15 |
| 2015-09-26 | Klassisen penkkipunnerruksen joukkue SM-kilpailu | Raw | — | 155 | — | — | 99 |
| 2022-02-25 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 170 | — | — | 102.85 |
| 2022-04-09 | Klassinen voimanosto | Raw | 155 | 170 | 175 | 500 | 304.42 |
| 2022-12-10 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 172.5 | — | — | 104.2 |
vs Raw · 93 kg class · open · drug-tested