Paul Johnston

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UnclaimedNZPF PA

Male · Born 1974

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Career highlights

Best total

—

Best squat

—

Best bench

155 kg

Raw · 83 kg · 40-44 · drug-tested · 2017

Best deadlift

217 kg

Raw · 85 kg · 45-49 · drug-tested · 2019

Best DOTS

226.45

Raw · 77 kg · 45-49 · drug-tested · 2019

Career summary

6.8-year gap in their competition record between 2008 and 2015.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-09-17	New Zealand Bench Press Championships	Single-ply	—	155	—	—	102.3
2008-05-17	Northland Bench Press Championships	Single-ply	—	135	—	—	88.25
2015-03-21	Team Xtreme Viking Classic	Raw	—	125	—	—	94.65
2015-06-21	Top Lifter III Day 1	Raw	—	128	—	—	101.32
2015-08-14	Australian Bench Press Championships	Raw	—	132.5	—	—	104.59
2015-10-16	Sydney Open	Raw	—	135	—	—	106.38
2015-11-08	Matti Tikka Opal Challenge	Raw	—	141	—	—	110.91
2016-02-21	Top Lifter VI	Raw	—	130	—	—	103.09
2017-03-04	Bristow Open	Raw	—	150	—	—	101.82
2017-06-11	Power Elite Open	Raw	—	152.5	—	—	103.37
2017-08-04	Australian Bench Press Championships	Raw	—	155	—	—	104.96
2019-03-16	TSS Open	Raw	—	—	217	—	146.3
2019-12-14	The Strength Syndicate End of Year Cup	Raw	—	120	200	—	226.45

Competition history · 13 meets

The Strength Syndicate End of Year Cup
PA · 2019-12-14 · 77 kg classRaw1st place
ACT, Australia
Squat —Bench 120 kgDead 200 kgTotal —Dots 226.45
TSS Open
PA · 2019-03-16 · 85 kg classRaw1st place
ACT, Australia
Squat —Bench —Dead 217 kgTotal —Dots 146.30
Australian Bench Press Championships
PA · 2017-08-04 · 83 kg classRaw1st place
VIC, Australia
Squat —Bench 155 kgDead —Total —Dots 104.96
Power Elite Open
PA · 2017-06-11 · 83 kg classRaw1st place
NSW, Australia
Squat —Bench 152.5 kgDead —Total —Dots 103.37
Bristow Open
PA · 2017-03-04 · 83 kg classRaw1st place
NSW, Australia
Squat —Bench 150 kgDead —Total —Dots 101.82
Top Lifter VI
PA · 2016-02-21 · 66 kg classRaw1st place
NSW, Australia
Squat —Bench 130 kgDead —Total —Dots 103.09
Matti Tikka Opal Challenge
PA · 2015-11-08 · 66 kg classRaw1st place
NSW, Australia
Squat —Bench 141 kgDead —Total —Dots 110.91
Sydney Open
PA · 2015-10-16 · 66 kg classRaw1st place
NSW, Australia
Squat —Bench 135 kgDead —Total —Dots 106.38
Australian Bench Press Championships
PA · 2015-08-14 · 66 kg classRaw1st place
VIC, Australia
Squat —Bench 132.5 kgDead —Total —Dots 104.59
Top Lifter III Day 1
PA · 2015-06-21 · 66 kg classRaw1st place
NSW, Australia
Squat —Bench 128 kgDead —Total —Dots 101.32
Team Xtreme Viking Classic
PA · 2015-03-21 · 74 kg classRaw1st place
NSW, Australia
Squat —Bench 125 kgDead —Total —Dots 94.65
Northland Bench Press Championships
NZPF · 2008-05-17 · 90 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench 135 kgDead —Total —Dots 88.25
New Zealand Bench Press Championships
NZPF · 2005-09-17 · 90 kg classSingle-ply1st place
WGN, New Zealand
Squat —Bench 155 kgDead —Total —Dots 102.30