Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Jón Benóný Reynisson's career best to date is 900.5 kg, set in 1993 at age 31. Their total grew 100.5 kg over 3.5 years between their first meet and that mark (~28.5 kg/year). 3.4-year gap in their competition record between 2001 and 2004. Career variance was 77% squat-driven.
Career-best meet: Bikarmót í kraftlyftingum · KRAFT
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1990-05-19 | Akureyrarmót í kraftlyftingum | Single-ply | 335 | 185 | 280 | 800 | 469.28 |
| 1990-07-07 | Sumarmót í kraftlyftingum | Single-ply | 340 | 190 | 275 | 805 | 465.07 |
| 1993-07-03 | Sumarmót í kraftlyftingum | Single-ply | 360 | 210 | 265 | 835 | 475.19 |
| 1993-11-27 | Bikarmót í kraftlyftingum | Single-ply | 400.5 | 222.5 | 277.5 | 900.5 | 507.22 |
| 1994-04-12 | Íslandsmeistaramót í kraftlyftingum | Single-ply | — | 232.5 | — | — | — |
| 1994-12-03 | Bikarmót í kraftlyftingum | Single-ply | 360 | 237.5 | 240 | 837.5 | 474.66 |
| 1995-03-04 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 360 | — | — | — | — |
| 1995-09-02 | Glaumbarsmót í bekkpressu | Single-ply | — | 230 | — | — | — |
| 1996-05-11 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 402.5 | 235 | — | — | — |
| 1998-01-31 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 255.5 | — | — | — |
| 1998-05-16 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 380 | — | 280 | — | — |
| 1998-11-21 | Bikarmót í kraftlyftingum | Single-ply | 100 | 250 | 125 | 475 | — |
| 1999-01-01 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 200 | 262.5 | 200 | 662.5 | — |
| 1999-01-31 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 260.5 | — | — | 144.56 |
| 2000-01-29 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 255 | — | — | — |
| 2001-01-27 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 242.5 | — | — | — |
| 2007-09-29 | Fógetamót í bekkpressu | Single-ply | — | 225 | — | — | 125.53 |
| 2008-01-19 | Icelandic Bench Press Championships | Single-ply | — | 260 | — | — | 142.49 |
vs Single-ply · 125+ kg class · open · drug-tested