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Jarmo Ruohonen's career best to date is 745 kg, set in 1996 at age 20. Their total grew 75 kg over 1.8 years between their first meet and that mark (~42.4 kg/year).
Career-best meet: European Juniors Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1993-06-10 | European Juniors Powerlifting Championships | Single-ply | 235 | — | — | — | — |
| 1994-09-03 | European Juniors Powerlifting Championships | Single-ply | 270 | 155 | 245 | 670 | 446.25 |
| 1996-06-10 | European Juniors Powerlifting Championships | Single-ply | 290 | 190 | 265 | 745 | 481.99 |
vs Single-ply · 90 kg class · junior · Finland · drug-tested
vs Single-ply · 90 kg class · junior · drug-tested