Sivert Helgheim

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Career highlights

Best total

532.5 kg

Raw · 74 kg · 18-19 · drug-tested · 2026

Best squat

192.5 kg

Raw · 74 kg · 18-19 · drug-tested · 2026

Best bench

110 kg

Raw · 74 kg · 18-19 · drug-tested · 2026

Best deadlift

230 kg

Raw · 74 kg · 18-19 · drug-tested · 2026

Best DOTS

396.87

Raw · 74 kg · 18-19 · drug-tested · 2026

Career summary

Sivert Helgheim's career best to date is 532.5 kg, set in 2026, in their first competitive season. Their total grew 57.5 kg over 0.4 years between their first meet and that mark (~157.9 kg/year). Career variance was 87% squat-driven.

Career-best meet: NM U/JR styrkeløft UF · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 74 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 74 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-12-06	Julestevne Sande KK	Raw	155	105	215	475	376.58
2026-01-17	Regionsmesterskap Nordland	Raw	145	90	225	460	362.72
2026-04-18	NM U/JR styrkeløft UF	Raw	192.5	110	230	532.5	396.87

Competition history · 3 meets

NM U/JR styrkeløft UF
NSF · 2026-04-18 · 74 kg classRaw1st place
Norway
Squat 192.5 kgBench 110 kgDead 230 kgTotal 532.5 kgDots 396.87
Regionsmesterskap Nordland
NSF · 2026-01-17 · 66 kg classRawG
Norway
Squat 145 kgBench 90 kgDead 225 kgTotal 460 kgDots 362.72
Julestevne Sande KK
NSF · 2025-12-06 · 66 kg classRaw1st place
Norway
Squat 155 kgBench 105 kgDead 215 kgTotal 475 kgDots 376.58