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Luke Alvanos's career best to date is 572.5 kg, set in 2025 at age 30. Their total grew 110 kg over 2.0 years between their first meet and that mark (~54.7 kg/year). Career variance was 63% squat-driven.
Career-best meet: Culture Cup VI · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Strength Culture Cup 3 | Raw | 152.5 | 105 | 205 | 462.5 | 318.21 |
| 2024-06-29 | Avia Performance Winter Open III | Raw | 170 | 112.5 | 222.5 | 505 | 345.7 |
| 2024-11-30 | MVMT Spring Showdown | Raw | 190 | 125 | 232.5 | 547.5 | 356.85 |
| 2025-07-06 | Apex Alliance Open II | Raw | 200 | 125 | 235 | 560 | 360.89 |
| 2025-11-22 | Culture Cup VI | Raw | 205 | 127.5 | 240 | 572.5 | 368.04 |
vs Raw · 93 kg class · open · Australia · drug-tested
vs Raw · 93 kg class · open · drug-tested