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Minh Khang Tran's career best to date is 522.5 kg, set in 2024 at age 30. Their total grew 110 kg over 1.9 years between their first meet and that mark (~59.2 kg/year). Career variance was 91% squat-driven.
Career-best meet: Schwäbische Meisterschaften · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Schwäbische Meisterschaften im Bankdrücken/Kreuzheben/Kraftdreikampf | Raw | 110 | 92.5 | 210 | 412.5 | 299.83 |
| 2023-07-15 | Oberbayerische Meisterschaftr Kraftdreikampf | Raw | 180 | 97.5 | 225 | 502.5 | 344.73 |
| 2024-08-03 | Schwäbische Meisterschaften | Raw | 182.5 | 105 | 235 | 522.5 | 357.42 |
vs Raw · 83 kg class · open · Germany · drug-tested
vs Raw · 83 kg class · open · drug-tested