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Richard Fredericks's career best to date is 360 kg, set in 2022 at age 67. Career variance was 89% squat-driven.
Career-best meet: Intermediates and Masters · GAPLF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-13 | Novices and Juniors | Raw | 107.5 | 75 | 137.5 | 320 | 230.24 |
| 2022-05-15 | Intermediates and Masters | Raw | 127.5 | 82.5 | 150 | 360 | 243.03 |
| 2022-12-13 | Senior Nationals | Raw | 115 | 72.5 | 157.5 | 345 | 252.08 |
| 2023-12-17 | Senior Nationals | Raw | 110 | 92.5 | 155 | 357.5 | 256.26 |
| 2024-08-18 | Raw Nationals | Raw | 122.5 | 87.5 | 145 | 355 | 249.31 |
| 2025-08-24 | Raw Nationals | Raw | 127.5 | 80 | 145 | 352.5 | 253.11 |
vs Raw · 83 kg class · masters-4 · drug-tested
vs Raw · 83 kg class · masters-3 · drug-tested