Kai Yin Chak

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UnclaimedUSAPL

Male · Born 2006 · Hong Kong

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Career highlights

Best total

650 kg

Raw · 100 kg · 18-19 · drug-tested · 2023

Best squat

235 kg

Raw · 100 kg · 18-19 · drug-tested · 2023

Best bench

145 kg

Raw · 100 kg · 18-19 · drug-tested · 2023

Best deadlift

270 kg

Raw · 100 kg · 18-19 · drug-tested · 2023

Best DOTS

404.39

Raw · 100 kg · 18-19 · drug-tested · 2023

Career summary

Kai Yin Chak's career best to date is 650 kg, set in 2023 at age 17. Their total grew 32.5 kg over 0.7 years between their first meet and that mark (~47.1 kg/year). Career variance was 95% deadlift-driven.

Career-best meet: Winter Mania · USAPL

Where this lifter ranks

Current cohort

vs Raw · 100 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-03-18	Hong Kong Judgement Day	Raw	230	137.5	250	617.5	384
2023-08-26	Hong Kong Championships	Raw	230	140	235	605	377.09
2023-11-25	Winter Mania	Raw	235	145	270	650	404.39

Competition history · 3 meets

Winter Mania
USAPL · 2023-11-25 · 100 kg classRaw1st place
Hong Kong
Squat 235 kgBench 145 kgDead 270 kgTotal 650 kgDots 404.39
Hong Kong Championships
USAPL · 2023-08-26 · 100 kg classRaw1st place
Hong Kong
Squat 230 kgBench 140 kgDead 235 kgTotal 605 kgDots 377.09
Hong Kong Judgement Day
USAPL · 2023-03-18 · 100 kg classRaw2nd place
Hong Kong
Squat 230 kgBench 137.5 kgDead 250 kgTotal 617.5 kgDots 384.00