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Arild Bokneberg's best meet by DOTS to date came in 2010 at age 33 in the 100 kg class: 742.5 kg at 464.8 DOTS. Their total grew 200 kg over 13.3 years between their first meet and that mark (~15.01 kg/year). 4.5-year gap in their competition record between 2004 and 2009. Career variance was 85% squat-driven.
Career-best meet (by DOTS): RM sør-vest · NSF
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1996-11-02 | Junior NM | Single-ply | 190 | 127.5 | 225 | 542.5 | 395.74 |
| 1998-03-22 | A-NM styrkeløft | Single-ply | 225 | 142.5 | 242.5 | 610 | 425.73 |
| 1998-11-07 | Junior NM | Single-ply | 230 | 142.5 | 240 | 612.5 | 420.5 |
| 1999-05-08 | KM Rogaland | Single-ply | 185 | 147.5 | 220 | 552.5 | 379.58 |
| 1999-10-05 | World Juniors Powerlifting Championships | Single-ply | 240 | 160 | 255 | 655 | 445.23 |
| 1999-11-13 | NM styrkeløft junior | Single-ply | 230 | 142.5 | 242.5 | 615 | 420.7 |
| 2000-06-03 | Kretsmesterskap | Single-ply | 245 | 147.5 | 250 | 642.5 | 437.96 |
| 2000-06-26 | Markløftstevne | Single-ply | — | — | 250 | — | — |
| 2002-02-07 | Seriestevne | Single-ply | 220 | 140 | 240 | 600 | 417.15 |
| 2002-10-23 | Seriestevne | Single-ply | 245 | 152.5 | 250 | 647.5 | 445.5 |
| 2002-12-07 | Lag NM | Single-ply | 245 | 145 | 250 | 640 | 440.66 |
| 2003-03-29 | NM | Single-ply | 255 | 162.5 | 260 | 677.5 | 450.52 |
| 2003-03-29 | Open Powerlifting Championships | Single-ply | 255 | 162.5 | 260 | 677.5 | 438.07 |
| 2003-05-24 | Kretsmesterskap | Single-ply | — | — | 255 | — | — |
| 2003-09-06 | Nordisk | Single-ply | 252.5 | 172.5 | 260 | 685 | 456.38 |
| 2003-09-24 | Seriestevne | Single-ply | — | — | 240 | — | — |
| 2003-10-20 | Serie Cup | Single-ply | — | — | 120 | — | — |
| 2004-01-21 | Seriestevne | Single-ply | — | — | 270 | — | — |
| 2004-01-22 | Seriestevne | Single-ply | — | — | 240 | — | — |
| 2004-03-19 | NM | Single-ply | 265 | 177.5 | 270 | 712.5 | 463.86 |
| 2004-06-12 | NM Lag | Single-ply | 265 | 172.5 | 250 | 687.5 | 446.55 |
| 2004-07-23 | Western European Cup | Single-ply | 260 | 180 | 260 | 700 | 452.87 |
| 2004-08-28 | NM Benkpress | Single-ply | — | 190 | — | — | — |
| 2009-02-21 | RM Sør-vest | Single-ply | 250 | — | — | — | — |
| 2009-04-29 | Seriestevne | Single-ply | 225 | 140 | 225 | 590 | 381.92 |
| 2009-06-05 | NM Styrkeløft | Single-ply | 245 | 182.5 | 255 | 682.5 | 441.8 |
| 2009-10-17 | Syd-Norsk mesterskap | Single-ply | 257.5 | — | — | — | — |
| 2010-02-28 | RM sør-vest | Single-ply | 275 | 202.5 | 265 | 742.5 | 464.75 |
| 2010-04-28 | Klubbstevne | Single-ply | 100 | 200 | 250 | 550 | 338.68 |
| 2010-06-04 | NM | Single-ply | 270 | — | 260 | — | — |
| 2010-07-28 | Klubbstevne | Single-ply | 265 | 195 | 250 | 710 | 442.74 |
| 2010-08-18 | Klubbstevne | Single-ply | — | 205 | — | — | — |
| 2010-08-28 | Nordic Powerlifting Championships | Single-ply | 270 | 205 | 265 | 740 | 462.97 |
| 2010-12-11 | Julestevne | Single-ply | 260 | 195 | 265 | 720 | 454.4 |
| 2011-02-19 | RM Sørvest | Single-ply | — | — | 260 | — | — |
| 2011-03-26 | NM Benkpress | Single-ply | — | 190 | — | — | — |
| 2011-04-06 | Seriestevne | Single-ply | 260 | 200 | 260 | 720 | 456.93 |
| 2011-06-03 | NM | Single-ply | 260 | 195 | 260 | 715 | 455.63 |
| 2011-10-19 | Klubbstevne | Single-ply | — | 210 | 272.5 | — | — |
| 2012-05-09 | Lagseriestevne | Single-ply | 270 | — | 250 | — | — |
| 2012-06-01 | NM | Single-ply | 270 | — | — | — | — |
| 2012-06-16 | Åpent stevne | Raw | 200 | 160 | 235 | 595 | 368.17 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 105 kg class · open · Norway · drug-tested
vs Raw · 105 kg class · open · drug-tested
vs Single-ply · 100 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.