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John Shifflett's career best to date is 500 kg, set in 1986 at age 24. 16.2-year gap in their competition record between 1986 and 2002.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1986-05-10 | Nationals | Single-ply | 182.5 | 127.5 | 190 | 500 | 385.37 |
| 2007-06-26 | National Championships | Raw | — | 145.15 | — | — | 90.53 |
| 2007-11-17 | World Bench Press Championships | Raw | — | 152.5 | — | — | 93.97 |
| 2008-06-28 | Single Lift National Championships | Raw | — | 142.5 | — | — | 87.76 |
| 2008-08-30 | Bench Press Nationals | Raw | — | 150 | — | — | 91.7 |
| 2012-08-11 | North Carolina State Championships | Raw | — | 147.5 | — | — | 88.69 |
| 2019-11-01 | Single Lift World Championships | Raw | — | 115 | — | — | 71.13 |
| 2021-10-28 | Single Lift Worlds | Raw | — | 112.5 | — | — | 69.19 |
vs Single-ply · 67.5 kg class · open · drug-test status unknown