Christopher Diete

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UnclaimedBVDK

Male · Born 1997 · Germany

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Career highlights

Best total

690 kg

Raw · 120 kg · 24-34 · drug-tested · 2022

Best squat

245 kg

Raw · 120 kg · 24-34 · drug-tested · 2022

Best bench

160 kg

Raw · 120 kg · 24-34 · drug-tested · 2022

Best deadlift

285 kg

Raw · 120 kg · 24-34 · drug-tested · 2022

Best DOTS

402.53

Raw · 120 kg · 24-34 · drug-tested · 2022

Career summary

Christopher Diete's career best to date is 690 kg, set in 2022 at age 25. Their total grew 225 kg over 7.7 years between their first meet and that mark (~29.1 kg/year).

Career-best meet: Thüringer Landesmeisterschaft Kraftdreikampf · BVDK

Where this lifter ranks

In Germany, all-time

vs Raw · 120 kg class · open · Germany · drug-tested

Current cohort

vs Raw · 120 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-09-27	Thüringer Landesmannschaftsmeisterschaft im Bankdrücken 2. Runde	Single-ply	—	120	—	—	81.18
2014-10-18	Thüringer Landesmeisterschaft KDK	Single-ply	160	115	190	465	311.42
2014-11-01	Thüringer Landesmeisterschaft Kreuzheben	Single-ply	—	—	185	—	124.39
2015-01-31	TLMM KDK 1. Runde	Single-ply	170	122.5	200	492.5	327.71
2015-05-30	Thüringer Landesmeisterschaft KDK Jugend	Raw	145	117.5	192.5	455	310.59
2015-09-12	DM RAW KDK	Raw	170	125	212.5	507.5	342.72
2015-10-17	TLM KDK	Single-ply	190	125	220	535	357.6
2015-11-01	Thüringer Landesmeisterschaft Kreuzheben	Single-ply	—	—	217.5	—	144.36
2015-12-05	Super KDK	Single-ply	200	145	220	565	370.43
2016-01-16	TLMM KDK 1. Runde	Single-ply	180	130	215	525	341.79
2016-03-05	TLMM KDK 2. Runde	Single-ply	200	135	215	550	350.3
2016-09-16	DM Classic/RAW Kraftdreikampf	Raw	190	135	237.5	562.5	363.41
2016-10-08	TLM KDK	Raw	200	130	240	570	367.24
2017-10-07	TLM KDK	Raw	207.5	140	240	587.5	369.51
2017-11-11	TLM Kreuzheben	Raw	—	—	240	—	149.59
2018-01-27	TLMM 1. Runde	Raw	209	145	240	594	370.23
2018-02-24	TLMM 2. Runde	Raw	212.5	150	245	607.5	373.76
2018-09-08	TLM KDK	Raw	207.5	147.5	240	595	365.37
2018-10-20	DM KDK Classic Jugend und Junioren	Raw	210	155	245	610	373.23
2018-12-08	Super KDK Pokal	Raw	—	152.5	—	—	92.81
2019-02-02	TLMM KDK Thüringen 1. Runde	Raw	200	140	220	560	345.44
2019-06-15	Thüringer Landesmeisterschaft im Kreuzheben	Raw	—	—	250	—	153.13
2019-11-30	Thüringer Landesmeisterschaft Kraftdreikampf	Raw	223	155	270	648	392.25
2021-10-23	Thüringer Landesmeisterschaft Kraftdreikampf	Raw	240	160	280	680	398.06
2022-07-16	Thüringer Landesmeisterschaft Kraftdreikampf	Raw	245	160	285	690	402.53

Competition history · 27 meets

Thüringer Landesmeisterschaft Kraftdreikampf
BVDK · 2022-07-16 · 120 kg classRaw3rd place
TH, Germany
Squat 245 kgBench 160 kgDead 285 kgTotal 690 kgDots 402.53
Thüringer Landesmeisterschaft Kraftdreikampf
BVDK · 2021-10-23 · 120 kg classRaw2nd place
TH, Germany
Squat 240 kgBench 160 kgDead 280 kgTotal 680 kgDots 398.06
Thüringer Landesmeisterschaft Kraftdreikampf
BVDK · 2019-11-30 · 105 kg classRaw1st place
TH, Germany
Squat 223 kgBench 155 kgDead 270 kgTotal 648 kgDots 392.25
Thüringer Landesmeisterschaft im Kreuzheben
BVDK · 2019-06-15 · 105 kg classRaw1st place
TH, Germany
Squat —Bench —Dead 250 kgTotal —Dots 153.13
TLMM KDK Thüringen 1. Runde
BVDK · 2019-02-02 · 105 kg classRaw2nd place
TH, Germany
Squat 200 kgBench 140 kgDead 220 kgTotal 560 kgDots 345.44
Super KDK Pokal
BVDK · 2018-12-08 · 105 kg classRawG
Germany
Squat —Bench 152.5 kgDead —Total —Dots 92.81
DM KDK Classic Jugend und Junioren
BVDK · 2018-10-20 · 105 kg classRaw10th place
BY, Germany
Squat 210 kgBench 155 kgDead 245 kgTotal 610 kgDots 373.23
TLM KDK
BVDK · 2018-09-08 · 105 kg classRaw1st place
TH, Germany
Squat 207.5 kgBench 147.5 kgDead 240 kgTotal 595 kgDots 365.37
TLMM 2. Runde
BVDK · 2018-02-24 · 105 kg classRaw2nd place
TH, Germany
Squat 212.5 kgBench 150 kgDead 245 kgTotal 607.5 kgDots 373.76
TLMM 1. Runde
BVDK · 2018-01-27 · 105 kg classRaw2nd place
TH, Germany
Squat 209 kgBench 145 kgDead 240 kgTotal 594 kgDots 370.23
TLM Kreuzheben
BVDK · 2017-11-11 · 105 kg classRaw1st place
TH, Germany
Squat —Bench —Dead 240 kgTotal —Dots 149.59
TLM KDK
BVDK · 2017-10-07 · 105 kg classRaw1st place
TH, Germany
Squat 207.5 kgBench 140 kgDead 240 kgTotal 587.5 kgDots 369.51
Deutsche Meisterschaft im Kreuzheben
BVDK · 2016-12-03 · 105 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead —Total —Dots 150.77
TLM KDK
BVDK · 2016-10-08 · 93 kg classRaw1st place
TH, Germany
Squat 200 kgBench 130 kgDead 240 kgTotal 570 kgDots 367.24
DM Classic/RAW Kraftdreikampf
BVDK · 2016-09-16 · 93 kg classRaw5th place
BB, Germany
Squat 190 kgBench 135 kgDead 237.5 kgTotal 562.5 kgDots 363.41
TLMM KDK 2. Runde
BVDK · 2016-03-05 · 93 kg classSingle-ply2nd place
TH, Germany
Squat 200 kgBench 135 kgDead 215 kgTotal 550 kgDots 350.30
TLMM KDK 1. Runde
BVDK · 2016-01-16 · 93 kg classSingle-ply4th place
TH, Germany
Squat 180 kgBench 130 kgDead 215 kgTotal 525 kgDots 341.79
Super KDK
BVDK · 2015-12-05 · 93 kg classSingle-plyG
TH, Germany
Squat 200 kgBench 145 kgDead 220 kgTotal 565 kgDots 370.43
Thüringer Landesmeisterschaft Kreuzheben
BVDK · 2015-11-01 · 93 kg classSingle-ply1st place
TH, Germany
Squat —Bench —Dead 217.5 kgTotal —Dots 144.36
DM im Kraftdreikampf Jugend/Junioren
BVDK · 2015-10-24 · 93 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
TLM KDK
BVDK · 2015-10-17 · 93 kg classSingle-ply1st place
TH, Germany
Squat 190 kgBench 125 kgDead 220 kgTotal 535 kgDots 357.60
DM RAW KDK
BVDK · 2015-09-12 · 83 kg classRaw3rd place
BB, Germany
Squat 170 kgBench 125 kgDead 212.5 kgTotal 507.5 kgDots 342.72
Thüringer Landesmeisterschaft KDK Jugend
BVDK · 2015-05-30 · 83 kg classRaw1st place
TH, Germany
Squat 145 kgBench 117.5 kgDead 192.5 kgTotal 455 kgDots 310.59
TLMM KDK 1. Runde
BVDK · 2015-01-31 · 93 kg classSingle-ply3rd place
TH, Germany
Squat 170 kgBench 122.5 kgDead 200 kgTotal 492.5 kgDots 327.71
Thüringer Landesmeisterschaft Kreuzheben
BVDK · 2014-11-01 · 93 kg classSingle-ply1st place
TH, Germany
Squat —Bench —Dead 185 kgTotal —Dots 124.39
Thüringer Landesmeisterschaft KDK
BVDK · 2014-10-18 · 93 kg classSingle-ply1st place
TH, Germany
Squat 160 kgBench 115 kgDead 190 kgTotal 465 kgDots 311.42
Thüringer Landesmannschaftsmeisterschaft im Bankdrücken 2. Runde
BVDK · 2014-09-27 · 83 kg classSingle-ply3rd place
TH, Germany
Squat —Bench 120 kgDead —Total —Dots 81.18