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Dale Carroll's career best to date is 525 kg, set in 2024 at age 25. Their total grew 75 kg over 0.9 years between their first meet and that mark (~81.5 kg/year). Career variance was 61% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | May Open | Raw | 180 | 90 | 180 | 450 | 331.28 |
| 2023-09-16 | September Open | Raw | 195 | 95 | 192.5 | 482.5 | 353.73 |
| 2024-04-20 | Series 16 | Raw | 200 | 110 | 215 | 525 | 365.84 |
vs Raw · any class · open · Ireland · drug-tested + not tested
vs Raw · any class · open · drug-tested + not tested