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Jens Grau's best meet by DOTS to date came in 2009 at age 38 in the 110 kg class: 320 kg at 191.8 DOTS. Their total grew 40 kg over 2.4 years between their first meet and that mark (~16.43 kg/year).
Career-best meet (by DOTS): California State Championships · USPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Monster Bench and Night of the Living Deadlift | Single-ply | — | — | 280 | — | — |
| 2007-08-12 | National Benchpress and Deadlift Championship | Single-ply | — | — | 295 | — | — |
| 2007-12-08 | Northern California Championships | Single-ply | -272.16 | — | — | — | — |
| 2008-02-16 | American PL Cup and Fit Expo BP/DL | Single-ply | — | — | 302.5 | — | — |
| 2008-09-13 | Muscle Beach PL BP & DL | Single-ply | — | — | 295 | — | — |
| 2009-03-28 | California State Championships | Single-ply | — | — | 320 | — | — |
| 2009-07-03 | Nationals | Single-ply | — | — | 320 | — | — |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
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