Hamish Tahana

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UnclaimedNZPFWP-NZ

Male · Born 1993

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Career highlights

Best total

700 kg

Raw · 105 kg · 24-34 · drug-tested · 2020

Best squat

260 kg

Raw · 105 kg · 24-34 · drug-tested · 2020

Best bench

180 kg

Raw · 105 kg · 24-34 · drug-tested · 2020

Best deadlift

272.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2015

Best DOTS

441.56

Raw · 105 kg · 24-34 · drug-tested · 2020

Career summary

Hamish Tahana's career best to date is 700 kg, set in 2020 at age 27. Their total grew 175 kg over 8.0 years between their first meet and that mark (~22.0 kg/year). 3.8-year gap in their competition record between 2022 and 2026. Career variance was 70% squat-driven.

Career-best meet: Hawkes Bay Championships · WP-NZ

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-11-24	Bledisbro Open	Raw	175	110	240	525	352.29
2013-02-16	Central Districts Novice 3-Lift & Bench Press	Raw	140	130	220	490	327.73
2013-04-27	Central Districts Equipped Championship	Single-ply	180	130	250	560	371.92
2013-08-02	New Zealand Equipped Championships	Single-ply	230	135	260	625	412.25
2014-03-01	Manawatu Novice Competition	Raw	190	130	250	570	372.6
2014-04-05	Central Districts Championship	Raw	200	145	262.5	607.5	398.18
2015-03-21	Masterton Novice 3-Lift & Bench Press Competition	Raw	—	160	—	—	104.35
2015-04-11	Central Districts Regional Championships	Raw	227.5	162.5	270	660	428.45
2015-07-13	National Powerlifting Championships	Raw	230	160	272.5	662.5	427.9
2015-11-21	CDPA Bench Press Championships	Raw	—	150	—	—	103.82
2016-03-21	CDPA Club Lift & Bench Press Qualifier	Raw	—	150	—	—	95.84
2016-04-23	CDPA Regional Championships	Raw	200	152.5	262.5	615	391.33
2016-07-02	CDPA Bench Press Championships & Novice 3-Lift	Raw	—	170	—	—	108.75
2018-02-17	CDPA Club 3-Lift & Bench Press	Raw	—	165	—	—	105.15
2018-04-21	Central Districts Powerlifting Championships	Raw	200	160	250	610	390.57
2018-06-16	CDPA Bench Press Championships	Raw	—	167.5	—	—	106.67
2018-08-23	New Zealand Powerlifting Championships	Raw	240	172.5	255	667.5	427.66
2018-09-29	New Zealand Bench Press Championships	Raw	—	175	—	—	111.34
2018-11-17	HB Champs & Club Lift	Raw	220	160	250	630	402.73
2019-06-02	North Island Championships	Raw	227.5	170	240	637.5	416.24
2020-11-14	Hawkes Bay Championships	Raw	260	180	260	700	441.56
2022-05-02	CDPA Regionals	Raw	235	175	257	667	412.9
2026-03-07	WCPA Regionals	Raw	240	160	260	660	423.49

Competition history · 26 meets

WCPA Regionals
NZPF · 2026-03-07 · 93 kg classRaw3rd place
MWT, New Zealand
Squat 240 kgBench 160 kgDead 260 kgTotal 660 kgDots 423.49
CDPA Regionals
WP-NZ · 2022-05-02 · 105 kg classRaw2nd place
HKB, New Zealand
Squat 235 kgBench 175 kgDead 257 kgTotal 667 kgDots 412.90
National Championships
WP-NZ · 2021-11-19 · 105 kg classRaw1st place
WGN, New Zealand
Squat —Bench —Dead —Total —Dots 420.58
Hawkes Bay Championships
WP-NZ · 2020-11-14 · 105 kg classRaw1st place
HKB, New Zealand
Squat 260 kgBench 180 kgDead 260 kgTotal 700 kgDots 441.56
North Island Championships
NZPF · 2019-06-02 · 93 kg classRaw2nd place
AKL, New Zealand
Squat 227.5 kgBench 170 kgDead 240 kgTotal 637.5 kgDots 416.24
HB Champs & Club Lift
NZPF · 2018-11-17 · 93 kg classRaw1st place
HKB, New Zealand
Squat 220 kgBench 160 kgDead 250 kgTotal 630 kgDots 402.73
New Zealand Bench Press Championships
NZPF · 2018-09-29 · 93 kg classRaw2nd place
HKB, New Zealand
Squat —Bench 175 kgDead —Total —Dots 111.34
New Zealand Powerlifting Championships
NZPF · 2018-08-23 · 93 kg classRaw4th place
NTL, New Zealand
Squat 240 kgBench 172.5 kgDead 255 kgTotal 667.5 kgDots 427.66
CDPA Bench Press Championships
NZPF · 2018-06-16 · 93 kg classRaw1st place
MWT, New Zealand
Squat —Bench 167.5 kgDead —Total —Dots 106.67
Central Districts Powerlifting Championships
NZPF · 2018-04-21 · 93 kg classRaw3rd place
HKB, New Zealand
Squat 200 kgBench 160 kgDead 250 kgTotal 610 kgDots 390.57
CDPA Club 3-Lift & Bench Press
NZPF · 2018-02-17 · 93 kg classRaw1st place
HKB, New Zealand
Squat —Bench 165 kgDead —Total —Dots 105.15
National Classic Powerlifting Championships
NZPF · 2016-08-17 · 105 kg classRaw2nd place
CAN, New Zealand
Squat —Bench —Dead —Total —Dots 433.18
CDPA Bench Press Championships & Novice 3-Lift
NZPF · 2016-07-02 · 93 kg classRaw1st place
MWT, New Zealand
Squat —Bench 170 kgDead —Total —Dots 108.75
CDPA Regional Championships
NZPF · 2016-04-23 · 93 kg classRaw3rd place
WGN, New Zealand
Squat 200 kgBench 152.5 kgDead 262.5 kgTotal 615 kgDots 391.33
CDPA Club Lift & Bench Press Qualifier
NZPF · 2016-03-21 · 93 kg classRaw1st place
HKB, New Zealand
Squat —Bench 150 kgDead —Total —Dots 95.84
CDPA Bench Press Championships
NZPF · 2015-11-21 · 83 kg classRaw1st place
MWT, New Zealand
Squat —Bench 150 kgDead —Total —Dots 103.82
National Powerlifting Championships
NZPF · 2015-07-13 · 93 kg classRaw2nd place
AKL, New Zealand
Squat 230 kgBench 160 kgDead 272.5 kgTotal 662.5 kgDots 427.90
Central Districts Regional Championships
NZPF · 2015-04-11 · 93 kg classRaw2nd place
HKB, New Zealand
Squat 227.5 kgBench 162.5 kgDead 270 kgTotal 660 kgDots 428.45
Masterton Novice 3-Lift & Bench Press Competition
NZPF · 2015-03-21 · 93 kg classRaw1st place
WGN, New Zealand
Squat —Bench 160 kgDead —Total —Dots 104.35
National Powerlifting Championships
NZPF · 2014-08-06 · 93 kg classRaw2nd place
CAN, New Zealand
Squat —Bench —Dead —Total —Dots 433.58
Central Districts Championship
NZPF · 2014-04-05 · 93 kg classRaw1st place
WGN, New Zealand
Squat 200 kgBench 145 kgDead 262.5 kgTotal 607.5 kgDots 398.18
Manawatu Novice Competition
NZPF · 2014-03-01 · 93 kg classRaw1st place
MWT, New Zealand
Squat 190 kgBench 130 kgDead 250 kgTotal 570 kgDots 372.60
New Zealand Equipped Championships
NZPF · 2013-08-02 · 93 kg classSingle-ply2nd place
WGN, New Zealand
Squat 230 kgBench 135 kgDead 260 kgTotal 625 kgDots 412.25
Central Districts Equipped Championship
NZPF · 2013-04-27 · 93 kg classSingle-ply1st place
WGN, New Zealand
Squat 180 kgBench 130 kgDead 250 kgTotal 560 kgDots 371.92
Central Districts Novice 3-Lift & Bench Press
NZPF · 2013-02-16 · 93 kg classRaw2nd place
WGN, New Zealand
Squat 140 kgBench 130 kgDead 220 kgTotal 490 kgDots 327.73
Bledisbro Open
NZPF · 2012-11-24 · 93 kg classRaw2nd place
WGN, New Zealand
Squat 175 kgBench 110 kgDead 240 kgTotal 525 kgDots 352.29

Hamish Tahana

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Career highlights

Career summary

Progression

Competition history · 26 meets

Where this lifter ranks

Where this lifter ranks