Johanna Forsström

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UnclaimedEPFIPF SVNL

Female · Born 1988 · Finland

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Career highlights

Best total

385 kg

Raw · 57 kg · 35-39 · drug-tested · 2023

Best squat

132.5 kg

Raw · 57 kg · 35-39 · drug-tested · 2023

Best bench

100 kg

Raw · 57 kg · 35-39 · drug-tested · 2024

Best deadlift

160 kg

Raw · 57 kg · 24-34 · drug-tested · 2022

Best DOTS

447.32

Raw · 57 kg · 35-39 · drug-tested · 2023

Career summary

Johanna Forsström's career best to date is 385 kg, set in 2023 at age 35. Their total grew 70 kg over 8.0 years between their first meet and that mark (~8.8 kg/year). Career variance was 57% squat-driven.

Career-best meet: Jäsentenvälinen voimanostokisa · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-10-10	Klassisen voimanoston Helsingin aluemestaruuskilpailu	Raw	105	75	135	315	384.73
2015-11-07	Klassisen voimanoston Etelä-Suomen aluemestaruus	Raw	105	75	142.5	322.5	396.29
2015-12-12	Record Brakers klassinen voimanosto	Raw	107.5	72.5	145	325	401.01
2016-03-05	European Classic Powerlifting Championships	Raw	100	75	140	315	388.94
2016-05-21	Klassinen voimanosto	Raw	105	77.5	155	337.5	417
2016-06-11	Klassinen PP Etelä-Suomen mestaruuskilpailu	Raw	—	75	—	—	92.04
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	80	—	—	98
2016-12-09	Klassisen voimanoston SM-kisat	Raw	107.5	77.5	147.5	332.5	408.13
2017-01-22	Jussin II muistopenkkarit klassinen penkkipunnerrus	Raw	—	77.5	—	—	96.22
2017-03-12	European Classic Powerlifting Championships	Raw	105	75	145	325	426.6
2017-06-10	Klassinen voimanosto	Raw	117.5	80	157.5	355	435.63
2017-08-10	European Classic Bench Press Championships	Raw	—	80	—	—	98.26
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	85	—	—	104.68
2017-12-08	Avoimen luokan klassisen voimanoston SM-kisat	Raw	115	85	145	345	425.04
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	87.5	—	—	106.81
2018-05-14	World Classic Bench Press Championships	Raw	—	90	—	—	110.83
2018-08-11	Klassinen penkkipunnerrus	Raw	—	90	—	—	106.1
2018-08-25	Jäsentenvälinen klassinen voimanosto	Raw	110	87.5	135	332.5	393.93
2018-11-24	European Classic Powerlifting Championships	Raw	120	85	130	335	412.5
2019-03-15	Klassisen voimanoston SM-kisat	Raw	117.5	82.5	132.5	332.5	407.2
2019-10-26	Kansallinen klassinen voimanosto	Raw	115	90	137.5	342.5	401.3
2020-01-18	Jussin III muistopenkkarit klassinen	Raw	—	85	—	—	100.64
2020-02-21	Klassisen penkkipunnerruksen SM-kisat	Raw	—	87.5	—	—	104.88
2020-03-13	Klassisen voimanoston SM-kisat	Raw	120	—	—	—	—
2020-09-26	Klassinen voimanosto	Raw	122.5	87.5	140	350	407.87
2020-11-07	Kansallinen klassinen penkkipunnerrus	Raw	—	90	—	—	105.01
2021-09-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	90	—	—	105.2
2021-12-04	Jäsentenvälinen klassinen voimanosto	Raw	130	92.5	150	372.5	430
2022-02-25	Klassisen penkkipunnerruksen SM-kisat	Raw	—	95	—	—	109.86
2022-03-18	LIKE Klassinen Voimanosto	Raw	130	92.5	160	382.5	440.67
2022-08-02	European Bench Press Championships	Raw	—	95	—	—	109.91
2022-12-03	Kansallinen penkkipunnerruskilpailu	Raw	—	97.5	—	—	110.47
2023-02-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	95	—	—	110.81
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	92.5	—	—	109.32
2023-07-31	European Bench Press Championships	Raw	—	100	—	—	118.03
2023-09-23	Jäsentenvälinen voimanostokisa	Raw	132.5	97.5	155	385	447.32
2024-04-13	Jussin muistopenkkarit	Raw	—	97.5	—	—	112.95
2024-05-22	World Bench Press Championships	Raw	—	100	—	—	118.11

Competition history · 38 meets

World Bench Press Championships
IPF · 2024-05-22 · 57 kg classRaw6th place
TX, United States of America
Squat —Bench 100 kgDead —Total —Dots 118.11
Jussin muistopenkkarit
SVNL · 2024-04-13 · 57 kg classRaw1st place
Finland
Squat —Bench 97.5 kgDead —Total —Dots 112.95
Jäsentenvälinen voimanostokisa
SVNL · 2023-09-23 · 57 kg classRaw1st place
Finland
Squat 132.5 kgBench 97.5 kgDead 155 kgTotal 385 kgDots 447.32
European Bench Press Championships
EPF · 2023-07-31 · 57 kg classRaw1st place
France
Squat —Bench 100 kgDead —Total —Dots 118.03
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 57 kg classRaw4th place
South Africa
Squat —Bench 92.5 kgDead —Total —Dots 109.32
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2023-02-24 · 57 kg classRaw1st place
Finland
Squat —Bench 95 kgDead —Total —Dots 110.81
Kansallinen penkkipunnerruskilpailu
SVNL · 2022-12-03 · 63 kg classRaw1st place
Finland
Squat —Bench 97.5 kgDead —Total —Dots 110.47
European Bench Press Championships
EPF · 2022-08-02 · 57 kg classRaw5th place
Hungary
Squat —Bench 95 kgDead —Total —Dots 109.91
LIKE Klassinen Voimanosto
SVNL · 2022-03-18 · 57 kg classRaw2nd place
Finland
Squat 130 kgBench 92.5 kgDead 160 kgTotal 382.5 kgDots 440.67
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2022-02-25 · 57 kg classRaw1st place
Finland
Squat —Bench 95 kgDead —Total —Dots 109.86
Jäsentenvälinen klassinen voimanosto
SVNL · 2021-12-04 · 57 kg classRaw1st place
Finland
Squat 130 kgBench 92.5 kgDead 150 kgTotal 372.5 kgDots 430.00
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2021-09-24 · 57 kg classRaw2nd place
Finland
Squat —Bench 90 kgDead —Total —Dots 105.20
Kansallinen klassinen penkkipunnerrus
SVNL · 2020-11-07 · 57 kg classRaw1st place
Finland
Squat —Bench 90 kgDead —Total —Dots 105.01
Klassinen voimanosto
SVNL · 2020-09-26 · 57 kg classRaw1st place
Finland
Squat 122.5 kgBench 87.5 kgDead 140 kgTotal 350 kgDots 407.87
Klassisen voimanoston SM-kisat
SVNL · 2020-03-13 · 52 kg classRawDQ
Finland
Squat 120 kgBench —Dead —Total —
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2020-02-21 · 57 kg classRaw2nd place
Finland
Squat —Bench 87.5 kgDead —Total —Dots 104.88
Jussin III muistopenkkarit klassinen
SVNL · 2020-01-18 · 57 kg classRaw1st place
Finland
Squat —Bench 85 kgDead —Total —Dots 100.64
Kansallinen klassinen voimanosto
SVNL · 2019-10-26 · 57 kg classRaw1st place
Finland
Squat 115 kgBench 90 kgDead 137.5 kgTotal 342.5 kgDots 401.30
Klassisen voimanoston SM-kisat
SVNL · 2019-03-15 · 52 kg classRaw2nd place
Finland
Squat 117.5 kgBench 82.5 kgDead 132.5 kgTotal 332.5 kgDots 407.20
European Classic Powerlifting Championships
EPF · 2018-11-24 · 52 kg classRaw9th place
Lithuania
Squat 120 kgBench 85 kgDead 130 kgTotal 335 kgDots 412.50
Jäsentenvälinen klassinen voimanosto
SVNL · 2018-08-25 · 57 kg classRaw1st place
Finland
Squat 110 kgBench 87.5 kgDead 135 kgTotal 332.5 kgDots 393.93
Klassinen penkkipunnerrus
SVNL · 2018-08-11 · 57 kg classRaw1st place
Finland
Squat —Bench 90 kgDead —Total —Dots 106.10
World Classic Bench Press Championships
IPF · 2018-05-14 · 52 kg classRaw4th place
Finland
Squat —Bench 90 kgDead —Total —Dots 110.83
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 52 kg classRaw1st place
Finland
Squat —Bench 87.5 kgDead —Total —Dots 106.81
Avoimen luokan klassisen voimanoston SM-kisat
SVNL · 2017-12-08 · 52 kg classRaw2nd place
Finland
Squat 115 kgBench 85 kgDead 145 kgTotal 345 kgDots 425.04
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 52 kg classRaw2nd place
Finland
Squat —Bench 85 kgDead —Total —Dots 104.68
European Classic Bench Press Championships
EPF · 2017-08-10 · 52 kg classRaw3rd place
Finland
Squat —Bench 80 kgDead —Total —Dots 98.26
Klassinen voimanosto
SVNL · 2017-06-10 · 52 kg classRaw1st place
Finland
Squat 117.5 kgBench 80 kgDead 157.5 kgTotal 355 kgDots 435.63
European Classic Powerlifting Championships
EPF · 2017-03-12 · 47 kg classRaw2nd place
Denmark
Squat 105 kgBench 75 kgDead 145 kgTotal 325 kgDots 426.60
Jussin II muistopenkkarit klassinen penkkipunnerrus
SVNL · 2017-01-22 · 52 kg classRaw1st place
Finland
Squat —Bench 77.5 kgDead —Total —Dots 96.22
Klassisen voimanoston SM-kisat
SVNL · 2016-12-09 · 52 kg classRaw4th place
Finland
Squat 107.5 kgBench 77.5 kgDead 147.5 kgTotal 332.5 kgDots 408.13
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 52 kg classRaw2nd place
Finland
Squat —Bench 80 kgDead —Total —Dots 98.00
Klassinen PP Etelä-Suomen mestaruuskilpailu
SVNL · 2016-06-11 · 52 kg classRaw1st place
Finland
Squat —Bench 75 kgDead —Total —Dots 92.04
Klassinen voimanosto
SVNL · 2016-05-21 · 52 kg classRaw1st place
Finland
Squat 105 kgBench 77.5 kgDead 155 kgTotal 337.5 kgDots 417.00
European Classic Powerlifting Championships
EPF · 2016-03-05 · 52 kg classRaw6th place
Estonia
Squat 100 kgBench 75 kgDead 140 kgTotal 315 kgDots 388.94
Record Brakers klassinen voimanosto
SVNL · 2015-12-12 · 52 kg classRaw1st place
Finland
Squat 107.5 kgBench 72.5 kgDead 145 kgTotal 325 kgDots 401.01
Klassisen voimanoston Etelä-Suomen aluemestaruus
SVNL · 2015-11-07 · 52 kg classRaw1st place
Finland
Squat 105 kgBench 75 kgDead 142.5 kgTotal 322.5 kgDots 396.29
Klassisen voimanoston Helsingin aluemestaruuskilpailu
SVNL · 2015-10-10 · 52 kg classRawG
Finland
Squat 105 kgBench 75 kgDead 135 kgTotal 315 kgDots 384.73

Johanna Forsström

Is this you?

Career highlights

Career summary

Progression

Competition history · 38 meets

Where this lifter ranks

Where this lifter ranks